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Upasna

Upasna Dietician/Fitness Trainer with 5 Years of experience.

Faridabad, Faridabad, India - 121003

4 Students

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Details verified of Upasna

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Associations / Boards

Gold gym

Awards and Recognitions

No

Certification

Gold's Gym University

Name of Gym / Fitness Centre / Gated Community

Gold gym

Teaching Experience in detail in Personal Trainer

Evaluate clients’ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Promote the gym’s fitness packages and plans Perform CPR and administer first aid in case of emergencies Inform clients about on gym safety and hygiene guidelines Build a positive and trusting relationship with customers Advise customers on how to change nutritional and lifestyle habits as needed

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

5 out of 5 3 reviews

Upasna https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Faridabad
5.0053
Upasna
K

Personal Trainer Specialization:Personal Trainer for Weight Management

"She's so motivating and knowledgeable about fitness and nutrition. She really helped me reach my goals and tailored my workouts to fit my needs. I highly recommend her to anyone looking for a dedicated and supportive trainer. "

Upasna
R

Personal Trainer Specialization:Personal Trainer for Weight Management

"Fitness, flexibility, and nutrition, aiming to help clients improve their overall health wellness. "

Upasna
H

Personal Trainer Specialization:Personal Trainer for Weight Management

"Very good experience with Upasana chouhan she's very polite and patience with me after her daily routine I 15kg In three months. "

Have you attended any class with Upasna?

Upasna describes herself as Upasna Dietician/Fitness Trainer with 5 Years of experience.. She conducts classes in Gym and Personal Trainer. Upasna is located in Faridabad, Faridabad. Upasna takes Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Upasna has completed Bachelor of Computer Applications (B.C.A.) from IGNOU in 2019 and Post Graduation Diploma in Dietetics, Health & Nutrition from IGNOU in 2019. She is well versed in Hindi, English and Hindi. Upasna has got 3 reviews till now with 100% positive feedback.

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