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https://www.urbanpro.com/faridabad/upasna-upasna-dietician-fitness-trainer-with-5-years-of-experience

Upasna

Upasna Dietician/Fitness Trainer with 5 Years of experience.

Faridabad, Faridabad, India - 121003.

3 reviews

4 Students

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profile Classes (2) reviews (3)

Overview

I am a Fitness trainer/Dietician/ Sport Nutritionist. I am giving diet plan/Fitness session. I am a certified throgh Gold gym. I have a diploma in DHNE from Ignou.I have 5 Years experience.
-:Responsibility of mine
Develop individualized nutrition plans based on clients’ medical history, lifestyle, and goals
Educate clients on healthy eating habits and lifestyle choices
Monitor clients’ progress and adjust nutrition plans as needed
Collaborate with other healthcare professionals to coordinate care
Research and stay up-to-date on the latest nutrition trends and best practices
Create and implement nutrition programs for groups and organizations
Develop and implement nutrition education materials
Provide nutrition counseling to individuals and families.
Conduct nutrition assessments and screenings.
Manage nutrition databases and records.

Languages Spoken

Hindi Mother Tongue (Native)

Hindi Basic

English Basic

Education

IGNOU 2019

Bachelor of Computer Applications (B.C.A.)

IGNOU 2019

Post Graduation Diploma in Dietetics, Health & Nutrition

Address

Faridabad, Faridabad, India - 121003

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Teaches

Personal Trainer

3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

Evaluate clients’ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Promote the gym’s fitness packages and plans Perform CPR and administer first aid in case of emergencies Inform clients about on gym safety and hygiene guidelines Build a positive and trusting relationship with customers Advise customers on how to change nutritional and lifestyle habits as needed

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews (3)

5 out of 5 3 reviews

Upasna https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Faridabad

5.0053

Upasna

Karan

Reviewed on 22 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"She's so motivating and knowledgeable about fitness and nutrition. She really helped me reach my goals and tailored my workouts to fit my needs. I highly recommend her to anyone looking for a dedicated and supportive trainer. "

Upasna

Rahul

Reviewed on 22 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Fitness, flexibility, and nutrition, aiming to help clients improve their overall health wellness. "

Upasna

Harshita

Reviewed on 21 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Very good experience with Upasana chouhan she's very polite and patience with me after her daily routine I 15kg In three months. "

Have you attended any class with Upasna?

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Teaches

Personal Trainer

3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

5 out of 5 3 reviews

Upasna

Karan

Reviewed on 22 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

Upasna

Rahul

Reviewed on 22 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Fitness, flexibility, and nutrition, aiming to help clients improve their overall health wellness. "

Upasna

Harshita

Reviewed on 21 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Very good experience with Upasana chouhan she's very polite and patience with me after her daily routine I 15kg In three months. "

Have you attended any class with Upasna?

Upasna describes herself as Upasna Dietician/Fitness Trainer with 5 Years of experience.. She conducts classes in Gym and Personal Trainer. Upasna is located in Faridabad, Faridabad. Upasna takes Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Upasna has completed Bachelor of Computer Applications (B.C.A.) from IGNOU in 2019 and Post Graduation Diploma in Dietetics, Health & Nutrition from IGNOU in 2019. She is well versed in Hindi, English and Hindi. Upasna has got 3 reviews till now with 100% positive feedback.

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