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Overview

I am Masters in Yoga, having experience of learning and teaching various forms of yoga- Iyengar, Hatha, Ashtanga, Patanjali etc. I have learnt yoga from various renowned institutes. I was a teacher in an International School in Delhi, I have also organised and headed various yoga workshops in NGO's, Army offices and Government schools. Recently, I started yoga sessions for pregnant ladies too.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Open University 2016

Master of Arts (M.A.)

IGNOU 2019

Master of Social Work (M.S.W. or M.A. (SW))

Address

Sector-15, Faridabad, India - 121007

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy, General Fitness, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Patanjali Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Hatha Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy, General Fitness, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Patanjali Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

No Reviews yet!

Sonika N. describes herself as "In" is the only way out !. She conducts classes in Yoga. Sonika is located in Sector-15, Faridabad. Sonika takes at students Home and Regular Classes- at her Home. She has 7 years of teaching experience . Sonika has completed Master of Arts (M.A.) from Uttarakhand Open University in 2016 and Master of Social Work (M.S.W. or M.A. (SW)) from IGNOU in 2019. She is well versed in English and Hindi.

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