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Overview

I am YCB Certified Yoga teacher. I teach Therapeutic yoga as well as yoga for general fitness, Power yoga,Hatha yoga and Pre-Postnatal yoga

Languages Spoken

Hindi Proficient

English Basic

Education

CBLU Bhiwani 2019

DNYS - Diploma in Naturopathy and Yogic Science

Address

Jawahar Colony, Faridabad, India - 121005

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, General Fitness, Stress Relief

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

The silence and stillness you experience in meditation and the increased happiness and diminished stress you experienced outside meditation are so attractive and welcomed that you naturally teach yourself how to go deeper into that silence and stillness each time you meditate

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, General Fitness, Stress Relief

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

The silence and stillness you experience in meditation and the increased happiness and diminished stress you experienced outside meditation are so attractive and welcomed that you naturally teach yourself how to go deeper into that silence and stillness each time you meditate

No Reviews yet!

Poonam describes herself as Experienced & certified Therapeutic Yoga Instructor. She conducts classes in Meditation and Yoga. Poonam is located in Jawahar Colony, Faridabad. Poonam takes Online Classes- via online medium. She has 8 years of teaching experience . Poonam has completed DNYS - Diploma in Naturopathy and Yogic Science from CBLU Bhiwani in 2019. She is well versed in English and Hindi.

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