Sowndarya G.

Years of Experience in Personal Trainer

4

Years of Experience in Weight Loss Trainers

4

Teaching Experience in detail in Weight Loss Trainers

Over the past 4 years, I have successfully transformed 180 individuals, helping them achieve their weight goals, whether it be weight loss Through personalized fitness plans, targeted workouts, and tailored nutrition guidance, I’ve supported clients in developing sustainable habits and reaching their desired fitness levels. Each program is designed to match the individual’s unique needs, ensuring long-term success and overall well-being. My holistic approach has empowered clients to build stronger, healthier bodies, and maintain their results with confidence.

Years of Experience in Aerobics classes

2

Teaching Experience in detail in Aerobics classes

With two years of experience in teaching aerobics, I’ve had the privilege of working with a diverse range of individuals, helping them achieve their fitness goals through fun and energetic workouts. My classes are designed to cater to different fitness levels, ensuring that each participant feels challenged and motivated while enjoying the benefits of aerobic exercise. From beginners to more advanced clients, I incorporate a variety of routines to improve cardiovascular health, increase stamina, and boost overall energy. My approach focuses on creating a supportive and positive environment where everyone can thrive.