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Yoga Classes > Yoga in Delhi > Vineet Pandey

Vineet Pandey Yoga trainer in Delhi

Vineet Pandey

Yoga Teacher At Home

Lado Sarai, Delhi, India - 110016.

1 review

3 Students

+4 more
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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

Heal Your Mind Body & Spirit

I am conducting regular Yoga classes from last two year which just about any body can benefit from.

I have completed foundation and certificate course in Yogasana pranayam and meditation from Morarji Desai National Institute Of Yoga New Delhi and Foundation course from ART OF LIVING.

Join regular classes at your home and get complete health benefit by Relaxation, Meditation, Body alignment, Breathing Technique,Yogic Theory.

Languages Spoken

English

Hindi

Address

Lado Sarai, Delhi, India - 110016

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Education Verified

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Teaches

Yoga Classes
1 review
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Weight loss, Better flexibility, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Patanjali Yoga

Reviews (1)

5 out of 5 1 review

Vineet Pandey https://p.urbanpro.com/tv-prod/member/photo/2228150-small.jpg Lado Sarai
5.0051
Vineet Pandey
A

Yoga

"Excellent knowledge, interacting classes, dedicated teacher,maintain schedule. Worth taking classes. "

Have you attended any class with Vineet Pandey?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Hatha Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Contact

Answers by Vineet Pandey (1)

Answered on 02/06/2016 Learn Health and Fitness/Yoga

how can one do yoga at office for instant stress relief

Hello Naznin, you can follow these steps for instant relief 1. Sit on chair by keeping your legs parallel to each other,waist and neck should be straight. 2. Close your eyes slowly. 3. put your hand on your knees(your palm should face the roof) 4. Relax your body, if you have any strain or pain... ...more
Hello Naznin, you can follow these steps for instant relief 1. Sit on chair by keeping your legs parallel to each other,waist and neck should be straight. 2. Close your eyes slowly. 3. put your hand on your knees(your palm should face the roof) 4. Relax your body, if you have any strain or pain in any part try to relax it. 5. watch your breath while inhale and exhale for atleast 1 minute 6. now take a deep breath in slowly,your stomach should come out while breath in. (you can count 1,2,3,4 while breath in) 7. hold your breath for same time (you can count 1,2,3,4) 8. now breath out showly (you can count 1,2,3,4,5,6 while breath out) NOTE- Amount of time should be more in breathing out (count 1,2,3,4,5,6) 9. repeat this process for atleast 11 times. NOTE- You can try Bhastrika as well but you have to sit on Vajrasan or Padmasana for it,we should avoid to perform it on chair. Hope this will help you.
Answers 22 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
1 review
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Weight loss, Better flexibility, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Patanjali Yoga

5 out of 5 1 review

Vineet Pandey
A

Yoga

"Excellent knowledge, interacting classes, dedicated teacher,maintain schedule. Worth taking classes. "

Have you attended any class with Vineet Pandey?

Answers by Vineet Pandey (1)

Answered on 02/06/2016 Learn Health and Fitness/Yoga

how can one do yoga at office for instant stress relief

Hello Naznin, you can follow these steps for instant relief 1. Sit on chair by keeping your legs parallel to each other,waist and neck should be straight. 2. Close your eyes slowly. 3. put your hand on your knees(your palm should face the roof) 4. Relax your body, if you have any strain or pain... ...more
Hello Naznin, you can follow these steps for instant relief 1. Sit on chair by keeping your legs parallel to each other,waist and neck should be straight. 2. Close your eyes slowly. 3. put your hand on your knees(your palm should face the roof) 4. Relax your body, if you have any strain or pain in any part try to relax it. 5. watch your breath while inhale and exhale for atleast 1 minute 6. now take a deep breath in slowly,your stomach should come out while breath in. (you can count 1,2,3,4 while breath in) 7. hold your breath for same time (you can count 1,2,3,4) 8. now breath out showly (you can count 1,2,3,4,5,6 while breath out) NOTE- Amount of time should be more in breathing out (count 1,2,3,4,5,6) 9. repeat this process for atleast 11 times. NOTE- You can try Bhastrika as well but you have to sit on Vajrasan or Padmasana for it,we should avoid to perform it on chair. Hope this will help you.
Answers 22 Comments
Dislike Bookmark

Contact

Vineet Pandey describes himself as Yoga Teacher At Home. He conducts classes in Yoga. Vineet Pandey is located in Lado Sarai, Delhi. Vineet Pandey takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 2 years of teaching experience . He is well versed in English and Hindi. Vineet Pandey has got 1 reviews till now with 100% positive feedback.

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