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Sangeeta S. Yoga trainer in Delhi

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Education

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Overview

I have been teaching Hatha yoga and yoga for parents for eight years. I am a certified yoga teacher and therapist. In my one hour class, I cover the following contents:-
Shatkarma
1. Sookshm Vyayaam sequence
2. Hatha yoga sequence
3. Prayanama
4. Dhyaan( meditation)
This is a traditional yoga that I follow. It's not a modern style yoga which people do for thrill. My yoga classes are for your overall well being and the development of the health of your body , mind and soul. Please try . You'll really love it.

Languages Spoken

English

Hindi

Education

Delhi University 2013

Bachelor of Arts (B.A.)

Yoga Alliance 2021

Yoga TTC

Address

Shahdara, Delhi, India - 110053

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, General Fitness, Stress Relief, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am Yogini Sangeeta. I am a certified yoga teacher and therapist. I have been teaching yoga and meditation for four years. I love to work with parents and people who understand that yoga is for healing. Not for stunts. I provide very good meditation classes along with yoga, which help my students healing from the following conditions:- Stress and anxiety Having low self esteem Life problems Health problems After my sessions people feel Very positive change in mood Motivated Happy most of the time A good control over emotions Great change in family life and relationships I will teach/ provide you:- Hath yoga flow Yoga therapy Pranayama ( accurate way) Meditation (6-10 types) Counseling for life and other problems that make you sad. You are most welcome to my classes Namaste

Reviews (4)

5 out of 5 4 reviews

Sangeeta Singh https://p.urbanpro.com/tv-prod/member/photo/3310377-small.jpg Shahdara
5.0054
Sangeeta Singh
A

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"I have been doing Yoga with Sangeeta for over a year now and it has truly been a life changing experience for me. I was already practising yoga before I met her. But after I started practising with her, I noticed the difference. Sangeeta's strengths lie in: 1. Her great knowledge about the correct yoga postures 2. How she combines traditional yoga so beautifully with a cardio workout 3. How she personalises the program based on the needs of the learner She is probably one of the best yoga trainers in the city! "

Reply by Sangeeta

Dear Anubha, thank you for sharing your experience and feedback. It takes a good student to receive a great knowledge and that you indeed are. I'm glad you liked my yoga classes and learned so much. I wish you all the best .

Sangeeta Singh
A

Yoga

"She creates a lesson that is unique to you. She’s knowledgeable about the different yoga styles is great! If you have any hesitance about starting yoga she’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. Ma'am has the experience to help with wherever your at in your practice. "

Reply by Sangeeta

Thank you Abhishek for the beautiful feedback. Keep learning with us. God bless you.

Sangeeta Singh
A

Yoga

"I'm happy with my hatha yoga classes with Sangeeta ji. It's very systematic and a ten minutes meditation sessions in the end of the class is very helpful in stress. "

Reply by Sangeeta

Thank you Anil ji for your the wonderful feedback.

Sangeeta Singh
K

Yoga

"It's been one month for my online hatha yoga class with Sangeeta ji and I am very much satisfied with her teaching style. Recommended. "

Have you attended any class with Sangeeta?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, General Fitness, Stress Relief, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am Yogini Sangeeta. I am a certified yoga teacher and therapist. I have been teaching yoga and meditation for four years. I love to work with parents and people who understand that yoga is for healing. Not for stunts. I provide very good meditation classes along with yoga, which help my students healing from the following conditions:- Stress and anxiety Having low self esteem Life problems Health problems After my sessions people feel Very positive change in mood Motivated Happy most of the time A good control over emotions Great change in family life and relationships I will teach/ provide you:- Hath yoga flow Yoga therapy Pranayama ( accurate way) Meditation (6-10 types) Counseling for life and other problems that make you sad. You are most welcome to my classes Namaste

5 out of 5 4 reviews

Sangeeta Singh
A

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"I have been doing Yoga with Sangeeta for over a year now and it has truly been a life changing experience for me. I was already practising yoga before I met her. But after I started practising with her, I noticed the difference. Sangeeta's strengths lie in: 1. Her great knowledge about the correct yoga postures 2. How she combines traditional yoga so beautifully with a cardio workout 3. How she personalises the program based on the needs of the learner She is probably one of the best yoga trainers in the city! "

Reply by Sangeeta

Dear Anubha, thank you for sharing your experience and feedback. It takes a good student to receive a great knowledge and that you indeed are. I'm glad you liked my yoga classes and learned so much. I wish you all the best .

Sangeeta Singh
A

Yoga

"She creates a lesson that is unique to you. She’s knowledgeable about the different yoga styles is great! If you have any hesitance about starting yoga she’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. Ma'am has the experience to help with wherever your at in your practice. "

Reply by Sangeeta

Thank you Abhishek for the beautiful feedback. Keep learning with us. God bless you.

Sangeeta Singh
A

Yoga

"I'm happy with my hatha yoga classes with Sangeeta ji. It's very systematic and a ten minutes meditation sessions in the end of the class is very helpful in stress. "

Reply by Sangeeta

Thank you Anil ji for your the wonderful feedback.

Sangeeta Singh
K

Yoga

"It's been one month for my online hatha yoga class with Sangeeta ji and I am very much satisfied with her teaching style. Recommended. "

Have you attended any class with Sangeeta?

Sangeeta S. describes herself as Yoga Teacher and Therapist. She conducts classes in Yoga. Sangeeta is located in Shahdara, Delhi. Sangeeta takes at students Home and Online Classes- via online medium. She has 4 years of teaching experience . Sangeeta has completed Bachelor of Arts (B.A.) from Delhi University in 2013. She is well versed in English and Hindi. Sangeeta has got 4 reviews till now with 100% positive feedback.

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