Roshni J.

I am a certified yoga teacher (200-Hour YTT) and diet planning expert, dedicated to helping individuals achieve a healthy, balanced lifestyle. I offer online and home-based yoga sessions, combining traditional practices with scientifically backed wellness strategies.

My key strength lies in making people fall in love with their health through small, sustainable changes. Whether it’s flexibility, strength, stress relief, or weight management, my programs are customized to fit individual needs.

I focus on breathwork, posture alignment, mindful movement, and nutrition, ensuring a holistic transformation for my clients. With my science-based approach, I empower students to understand the ‘why’ behind every practice, making wellness an enjoyable and lifelong journey.

Let’s work together to create a healthier, stronger, and more mindful you!

📩 Book Your Session Today!