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Poornima V. Yoga trainer in Delhi/>

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Poornima V.

Experienced & Certified Yoga Instructor from Ministry of AYUSH

GTB Enclave, Delhi, India - 110093.

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Education

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Overview

I'm a Certified Yoga Instructor.
Completed Diploma in Yoga Science.
Worked at Morarji Desai National Institute of Yoga, Ministry of AYUSH and CGHS Wellness Centre. Have been teaching yoga online and offline for 2 years and also taking Therapy Sessions for disease specific.
Key skills:
• Ability to create customized yoga sequences based on individual needs and goals.
• Strong understanding of anatomy and physiology, and how it relates to yoga practice.
• Experience in modifying poses for students with injuries or limitations.
• Deep understanding of yogic philosophy and principles.
• Proficient in providing meditation and breathing techniques.

Accomplishments:
• Conducted IDY Sessions every year at various places including Gujarat Bhawan, New Delhi and HURL and at schools.
• Also organized Yoga Camps at various places.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Morarji Desai National Institute of Yoga 2023

Diploma in Yoga Science

Address

GTB Enclave, Delhi, India - 110093

Verified Info

Phone Verified

Email Verified

Taught Students from these Schools

R

Rajkiya pratibha vikas vidhyalaya

Civil Lines, Delhi

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Stress Relief, Better flexibility

Age group catered to

2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Kriya Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I've over 2 years of experience teaching meditation, with a focus on mindfulness and guided visualization. I cater to both beginners and advanced practitioners, offering personalized guidance to help each student progress. Techniques such as breath awareness, body scans, and visualization are employed to deepen practice and foster self-awareness. Students have reported significant improvements in mental clarity, emotional stability, and overall well-being. One student noted, "Your classes have transformed my ability to manage stress and find inner peace." I'm Proficient in providing Yoganidra sessions and have been healing many chronic diseases, pain and traumas through yoganidra.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Yoga Meditation, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Stress Relief, Better flexibility

Age group catered to

2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Kriya Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I've over 2 years of experience teaching meditation, with a focus on mindfulness and guided visualization. I cater to both beginners and advanced practitioners, offering personalized guidance to help each student progress. Techniques such as breath awareness, body scans, and visualization are employed to deepen practice and foster self-awareness. Students have reported significant improvements in mental clarity, emotional stability, and overall well-being. One student noted, "Your classes have transformed my ability to manage stress and find inner peace." I'm Proficient in providing Yoganidra sessions and have been healing many chronic diseases, pain and traumas through yoganidra.

No Reviews yet!

Poornima V. describes herself as Experienced & Certified Yoga Instructor from Ministry of AYUSH. She conducts classes in Meditation and Yoga. Poornima is located in GTB Enclave, Delhi. Poornima takes at students Home and Online Classes- via online medium. She has 2 years of teaching experience . Poornima has completed Diploma in Yoga Science from Morarji Desai National Institute of Yoga in 2023. She is well versed in English and Hindi.

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