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Om Har Narayan Personal Trainer trainer in Delhi

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Om Har Narayan

Fitness Professional helping people to lose Weight

Delhi Cantt, Delhi, India - 110010.

Verified 1 Student

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Om Har Narayan✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Your dedicated partner in fitness and wellness. As a seasoned fitness expert catering to busy professionals in Delhi, I understand the demands of a hectic lifestyle and the importance of prioritizing health and fitness.

With a focus on efficiency and effectiveness, I specialize in crafting personalized fitness plans (including PT & diet plans) that fit seamlessly into your busy schedule while delivering exceptional results. Whether you're striving to shed excess fat, boost energy levels, or simply maintain optimal health.

my tailored approach is designed to help you achieve your goals efficiently and sustainably. Let's work together to sculpt your physique, elevate your energy, and unlock your full potential for a vibrant, fulfilling life. Your journey to peak fitness starts here!"

Languages Spoken

English Proficient

Hindi Proficient

Education

K11 School Of Fitness Science 2023

Diploma in Personal training

Address

Delhi Cantt, Delhi, India - 110010

Verified Info

ID Verified

Education Verified

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Email Verified

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

1

Sessions per Month

20

Gym / Fitness Center Names

K11

Other Certificates

K11

Certificates

Others

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Class I-V Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Class I-V Tuition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Book a Demo

Answers by Om Har Narayan (1)

Answered on 26 Apr Learn Health and Fitness

Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?

Hi Hitesh, I Hope this will help you. Point number 1To improve gut health & metabolism you have to in engage resistance training workout, it is backed up by science as well. Point number 2 meditation will improve your mind health, helping you gain clarity & focus, though it might not have... ...more

Hi Hitesh, 

I Hope this will help you.

Point number 1
To improve gut health & metabolism you have to in engage resistance training workout, it is backed up by science as well.

Point number 2

meditation will improve your mind health, helping you gain clarity & focus, though it might not have any direct impact but indirectly it could impact your health.

Point 3

If you want to improve your back health first thing you must know is, if you engage in wrong excercise it can easily worsen, the thing is you need right excercise & expert supervision to help your lower back overcome this.

 

Regards,

Om Har Narayan

Certified fitness coach

Answers 164 Comments
Dislike Bookmark

Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

1

Sessions per Month

20

Gym / Fitness Center Names

K11

Other Certificates

K11

Certificates

Others

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Class I-V Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

No Reviews yet!

Answers by Om Har Narayan (1)

Answered on 26 Apr Learn Health and Fitness

Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?

Hi Hitesh, I Hope this will help you. Point number 1To improve gut health & metabolism you have to in engage resistance training workout, it is backed up by science as well. Point number 2 meditation will improve your mind health, helping you gain clarity & focus, though it might not have... ...more

Hi Hitesh, 

I Hope this will help you.

Point number 1
To improve gut health & metabolism you have to in engage resistance training workout, it is backed up by science as well.

Point number 2

meditation will improve your mind health, helping you gain clarity & focus, though it might not have any direct impact but indirectly it could impact your health.

Point 3

If you want to improve your back health first thing you must know is, if you engage in wrong excercise it can easily worsen, the thing is you need right excercise & expert supervision to help your lower back overcome this.

 

Regards,

Om Har Narayan

Certified fitness coach

Answers 164 Comments
Dislike Bookmark

Book a Demo

Om Har Narayan describes himself as Fitness Professional helping people to lose Weight. He conducts classes in Aerobics, Class I-V Tuition and Gym. Om Har Narayan is located in Delhi Cantt, Delhi. Om Har Narayan takes at students Home and Regular Classes- at his Home. He has 1 years of teaching experience . He is well versed in English and Hindi.

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