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Meena R. Yoga trainer in Delhi

Meena R.

Yog Sadhak and Yoga Teacher

Dwarka, Delhi, India - 110075.

1 Student

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I'm certified astanga and hatha yoga teacher. I'm giving home/online/group yoga classes. My key skills are I make sure one don't force to come in a yoga posture just go with flow, there should be relaxation in your action. I also provide therapy class for many diseases like diabetes, thyroid, back pain, knee pain, lazyness, migrane etc. Yoga is not asanas, it's a state of blissfulness, asanas, pranayama, meditation, mantra chanting all these are tools to attain the state of yoga.

Languages Spoken

Haryanvi Mother Tongue (Native)

English Proficient

Hindi Proficient

Punjabi Basic

Education

Surah Karate Planet 2012

1st Dan Black Belt in Karate

Kurukshetra University 2015

Bachelor of Commerce (B.Com.)

Isha Foundation 2018

Inner Engineering

Vashistha Yoga Foundation 2019

Yoga Teacher Training

Address

Dwarka, Delhi, India - 110075

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Kundalini Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Kundalini Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Kundalini Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

No Reviews yet!

Meena R. describes herself as Yog Sadhak and Yoga Teacher. She conducts classes in Yoga. Meena is located in Dwarka, Delhi. Meena takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 2 years of teaching experience . Meena has completed 1st Dan Black Belt in Karate from Surah Karate Planet in 2012 and Bachelor of Commerce (B.Com.) from Kurukshetra University in 2015. She is well versed in English, Hindi, Haryanvi and Punjabi.

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