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Hemlata S. Yoga trainer in Delhi

Hemlata S.

Sector 5, Dwarka, Delhi, India - 110075.

4 Students

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Overview

I am a certified yoga teacher . I've received my teaching degree by yoga certification board under ministry of Ayush . I have a degree in 2 years advanced diploma , YCB level 3 . I give online yoga classes for both individual and group classes. I have a teaching experience of almost 10 years . My class timings and fees are adjustable according to the requirements.

Languages Spoken

Hindi Mother Tongue (Native)

Education

Bhartiya Vidya bhawan 2021

2 years advanced diploma, YCB level 3 clear, persuing MA in Yoga MA in Yoga

Address

Sector 5, Dwarka, Delhi, India - 110075

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Courses

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Hemlata S. (11)

Answered on 26/05/2023 Learn Health and Fitness/Yoga

Breathable, flexible bottoms like yoga pants or shorts. A breathable, narrow- or form-fitting top that won't hang over your head when you're upside down
Answers 6 Comments
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Answered on 26/05/2023 Learn Health and Fitness/Yoga

It depends on the situation or location where you teach. If it is being taught to the absolute needy then it should be free but if someone has the means to pay then fees should be taken.
Answers 6 Comments
Dislike Bookmark

Answered on 06/05/2023 Learn Health and Fitness/Yoga

Firstly pros and cons are based on one’s svabhāva — one’s natural disposition. We all operate on three levels, physical (karma) emotional (bhakti) and intellectual (jñāna) — so the 3 yogas address these three aspects of our being. Each and every individual operates with... ...more

Firstly pros and cons are based on one’s svabhāva — one’s natural disposition. We all operate on three levels, physical (karma) emotional (bhakti) and intellectual (jñāna) — so the 3 yogas address these three aspects of our being.

Each and every individual operates with different combinations of these three factors; i.e. some people are more practical, some are more emotional and some more intellectual. But these 3 cannot be practiced in isolation so for example in order to accomplish any task you require an emotional commitment to that project (bhakti yoga). You then require to obtain some knowledge about the details and prospects of the project (jñāna yoga) and then you need to apply yourself (karma yoga). This is why any successful project will require people who are expert and dedicated to each of these three areas (adhikāra).

So the yoga that one practices is based on one’s svabhāva - not on one’s personal whim.

Rāmānuja ācārya taught that jñāna yoga practice is specifically the intellectual meditation on the formless and all pervading ātman within oneself. Whereas bhakti yoga is loving meditation upon the form of Lord Vishnu within one’s heart. Both are meditation techniques but one is formless and the other is with form - see 12th Chapter of the Gita.

Rāmanuja ācārya also taught that the basis of both these types of meditation is KARMA YOGA — being socially engaged in the world, performing one’s bounden duties as a valued and proactive member of society.

Answers 9 Comments
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Answered on 06/05/2023 Learn Health and Fitness/Yoga

That Bhakti is based just on sentiments without any philosophical backing. This absolutely wrong. Bhakti Yoga is based on sound philosophy and reasoning as propounded in the Vedic texts. ...more

That Bhakti is based just on sentiments without any philosophical backing. This absolutely wrong. Bhakti Yoga is based on sound philosophy and reasoning as propounded in the Vedic texts.

Answers 5 Comments
Dislike Bookmark

Answered on 06/05/2023 Learn Health and Fitness/Yoga

Atma-Bhakti: devotion to the one's atma (Supreme Self) Ishvara-Bhakti: devotion to a formless being (God, Cosmic Lord) Ishta Devata-Bhakti: devotion to a personal God or goddess. Guru-Bhakti: devotion to Guru. ...more
  • Atma-Bhakti: devotion to the one's atma (Supreme Self)
  • Ishvara-Bhakti: devotion to a formless being (God, Cosmic Lord)
  • Ishta Devata-Bhakti: devotion to a personal God or goddess.
  • Guru-Bhakti: devotion to Guru.
Answers 6 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Courses

No Reviews yet!

Answers by Hemlata S. (11)

Answered on 26/05/2023 Learn Health and Fitness/Yoga

Breathable, flexible bottoms like yoga pants or shorts. A breathable, narrow- or form-fitting top that won't hang over your head when you're upside down
Answers 6 Comments
Dislike Bookmark

Answered on 26/05/2023 Learn Health and Fitness/Yoga

It depends on the situation or location where you teach. If it is being taught to the absolute needy then it should be free but if someone has the means to pay then fees should be taken.
Answers 6 Comments
Dislike Bookmark

Answered on 06/05/2023 Learn Health and Fitness/Yoga

Firstly pros and cons are based on one’s svabhāva — one’s natural disposition. We all operate on three levels, physical (karma) emotional (bhakti) and intellectual (jñāna) — so the 3 yogas address these three aspects of our being. Each and every individual operates with... ...more

Firstly pros and cons are based on one’s svabhāva — one’s natural disposition. We all operate on three levels, physical (karma) emotional (bhakti) and intellectual (jñāna) — so the 3 yogas address these three aspects of our being.

Each and every individual operates with different combinations of these three factors; i.e. some people are more practical, some are more emotional and some more intellectual. But these 3 cannot be practiced in isolation so for example in order to accomplish any task you require an emotional commitment to that project (bhakti yoga). You then require to obtain some knowledge about the details and prospects of the project (jñāna yoga) and then you need to apply yourself (karma yoga). This is why any successful project will require people who are expert and dedicated to each of these three areas (adhikāra).

So the yoga that one practices is based on one’s svabhāva - not on one’s personal whim.

Rāmānuja ācārya taught that jñāna yoga practice is specifically the intellectual meditation on the formless and all pervading ātman within oneself. Whereas bhakti yoga is loving meditation upon the form of Lord Vishnu within one’s heart. Both are meditation techniques but one is formless and the other is with form - see 12th Chapter of the Gita.

Rāmanuja ācārya also taught that the basis of both these types of meditation is KARMA YOGA — being socially engaged in the world, performing one’s bounden duties as a valued and proactive member of society.

Answers 9 Comments
Dislike Bookmark

Answered on 06/05/2023 Learn Health and Fitness/Yoga

That Bhakti is based just on sentiments without any philosophical backing. This absolutely wrong. Bhakti Yoga is based on sound philosophy and reasoning as propounded in the Vedic texts. ...more

That Bhakti is based just on sentiments without any philosophical backing. This absolutely wrong. Bhakti Yoga is based on sound philosophy and reasoning as propounded in the Vedic texts.

Answers 5 Comments
Dislike Bookmark

Answered on 06/05/2023 Learn Health and Fitness/Yoga

Atma-Bhakti: devotion to the one's atma (Supreme Self) Ishvara-Bhakti: devotion to a formless being (God, Cosmic Lord) Ishta Devata-Bhakti: devotion to a personal God or goddess. Guru-Bhakti: devotion to Guru. ...more
  • Atma-Bhakti: devotion to the one's atma (Supreme Self)
  • Ishvara-Bhakti: devotion to a formless being (God, Cosmic Lord)
  • Ishta Devata-Bhakti: devotion to a personal God or goddess.
  • Guru-Bhakti: devotion to Guru.
Answers 6 Comments
Dislike Bookmark

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Hemlata S. conducts classes in Yoga. Hemlata is located in Sector 5, Dwarka, Delhi. Hemlata takes Online Classes- via online medium. She has 10 years of teaching experience . Hemlata has completed 2 years advanced diploma , YCB level 3 clear , persuing MA in Yoga MA in Yoga from Bhartiya Vidya bhawan in 2021. She is well versed in Hindi.

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