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IdentityI am a Professional Yoga Trainer. I have done my Masters in Yoga from Uttrakhand Sanskrit University. l have 5 year experience in yoga. I can provide various kinds of classes from beginner to expert level like
Yoga for general fitness
Yoga for weight loss
Yoga for boosting immunity
Yoga for Stress management and anixety pranayama, Yoga nindra practices and much more .
I can also provides special classes for cervical pain ( Pain in the neck that may travel to your arms or shoulders).
And Back pain( lower back pain.
leg pain, often this feels worse than back pain.
a change in sensation in the leg or foot).
My classes are designed to meet the needs and abilities of each individual participants,like - your stamina , body weight and any physical issues on your body.
I demonstrate and explain every asana in details along with their benefits and contraindication.
I always motivate my student so that they can perform their best and achieve the desirable goal.
