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Overview

I was introduced to the practices of yoga asana, pranayam and meditation since the childhood due to my mother's strong inclination towards Spirituality. While in school, I would have teachers coming to teach me about yoga and meditation, of its practical and experiential aspects in life. After school I went to study Human Resource Management from the University of Delhi hoping it would incorporate my understandings of Self. But it was me being naive. Upon which I started bagpacking and travelled for 2 yrs around Northern and Southern parts of India. Amidst my travelling my passion for life reignited and I made a lifestyle choice and vacant a Yogi.
For the matter of qualifications I completely my Masters in Yoga from Singhaniya University, Rajasthan. Completed 6 month long Wellness Instructor's course from one of India's most reputable yoga schools Morarji Desai National Institute of Yoga among st other courses. Also, I am certified from the Ministry of Ayush as Level 2 Wellness instructor. I have also done 1 yr Diploma in Nutrition and Lifestyle Management from YMCA, New Delhi. And last but not the least, I am a Vipassana meditation practitioner.

Address

W-88, Sainik Farm

Sainik Farm, Delhi, India - 110068

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, Stress Relief, Remedy for Body pains, Improve immunity, Weight loss, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Crystal Healing Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Patanjali Yoga, Raja Yoga, Power Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Crystal Healing, Meditation and Yoga Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Sainik Farm, Delhi.

Answers by Be. Mind & Body Studio (1)

Answered on 22/08/2020 Learn Health and Fitness/Yoga

More than anything, it is about coming to the mat every day, without expectations. When you do this seriously for over a while, you will realise that you've been building up a practice of making and holding space within yourself by moving your body in different ways (asanas) and modulating your breath... ...more

More than anything, it is about coming to the mat every day, without expectations. When you do this seriously for over a while, you will realise that you've been building up a practice of making and holding space within yourself by moving your body in different ways (asanas) and modulating your breath (pranayama) and practising concentration of mind (Dharana).

As you become comfortable with these changing experience of mind, body and breath, you also begin to stay more relaxed and clam towards the ever-changing reality of your life. In the long run, your life becomes a reflection of your time spent on the mat practising all the different practices of that Yoga as a discipline imbibes. It's all about temperament building.

SEE YOU ON THE MAT!!

Answers 194 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, Stress Relief, Remedy for Body pains, Improve immunity, Weight loss, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Crystal Healing Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Answers by Be. Mind & Body Studio (1)

Answered on 22/08/2020 Learn Health and Fitness/Yoga

More than anything, it is about coming to the mat every day, without expectations. When you do this seriously for over a while, you will realise that you've been building up a practice of making and holding space within yourself by moving your body in different ways (asanas) and modulating your breath... ...more

More than anything, it is about coming to the mat every day, without expectations. When you do this seriously for over a while, you will realise that you've been building up a practice of making and holding space within yourself by moving your body in different ways (asanas) and modulating your breath (pranayama) and practising concentration of mind (Dharana).

As you become comfortable with these changing experience of mind, body and breath, you also begin to stay more relaxed and clam towards the ever-changing reality of your life. In the long run, your life becomes a reflection of your time spent on the mat practising all the different practices of that Yoga as a discipline imbibes. It's all about temperament building.

SEE YOU ON THE MAT!!

Answers 194 Comments
Dislike Bookmark

Be. Mind & Body Studio conducts classes in Crystal Healing, Meditation and Yoga. It is located in Sainik Farm, Delhi. It takes Regular Classes- at the Institute.

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