Sainik Farm, Delhi, India - 110068
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W-88, Sainik Farm
Sainik Farm, Delhi, India - 110068
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
1. What are the styles of Yoga you teach?
Hatha Yoga, Power Yoga, Ashtanga Yoga and others
2. Do you provide Yoga certifications?
No
3. Which classes do you teach?
We teach Crystal Healing, Meditation and Yoga Classes
4. Do you provide a demo class?
Yes, We provide a free demo class.
5. Where are you located?
We are located in Sainik Farm, Delhi.
Answered on 22/08/2020 Learn Health and Fitness/Yoga
More than anything, it is about coming to the mat every day, without expectations. When you do this seriously for over a while, you will realise that you've been building up a practice of making and holding space within yourself by moving your body in different ways (asanas) and modulating your breath (pranayama) and practising concentration of mind (Dharana).
As you become comfortable with these changing experience of mind, body and breath, you also begin to stay more relaxed and clam towards the ever-changing reality of your life. In the long run, your life becomes a reflection of your time spent on the mat practising all the different practices of that Yoga as a discipline imbibes. It's all about temperament building.
SEE YOU ON THE MAT!!
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Answered on 22/08/2020 Learn Health and Fitness/Yoga
More than anything, it is about coming to the mat every day, without expectations. When you do this seriously for over a while, you will realise that you've been building up a practice of making and holding space within yourself by moving your body in different ways (asanas) and modulating your breath (pranayama) and practising concentration of mind (Dharana).
As you become comfortable with these changing experience of mind, body and breath, you also begin to stay more relaxed and clam towards the ever-changing reality of your life. In the long run, your life becomes a reflection of your time spent on the mat practising all the different practices of that Yoga as a discipline imbibes. It's all about temperament building.
SEE YOU ON THE MAT!!
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