IdentityHOLISTIC YOGA targets the entire health of a person. It is not symptomatic and considers the health of individual in natural sense.
Holistic yoga helps in maintaining your health in a natural way. It promotes to live in harmony with the nature outside and inside.
YOU CHANGE FOR YOURSELF WHAT YOU CAN WITHIN, AND THEN TRY OUTSIDE.
HOLISTIC YOGA helps to maintain good health, unlike brand names of yoga.
The Holistic approach focuses towards the physical well being through practice of asana's; Meditation and Chanting for concentration, focus, mental balance and well-being; Ayurveda, Philosophy and human anatomy for knowledge and awareness of the within and outside. slight smile emoticon
