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Overview

I have worked in club Mahendra hotel, and moksha Himalaya resort in parwanoo. Presently i am doing freelance classes.
I have total 9 year experience

Languages Spoken

English

Hindi

Education

delhi university 2006

Bachelor of Arts (B.A.)

Indian institure of yoga and naturopathy 2011

Post graduate diploma yoga and naturopathy

Sivananda yoga trivendrum 2015

Yoga siromani

Address

Sector 4, Ambala, India - 134112

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Better flexibility, Weight loss, Stress Relief, Remedy for Body pains, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Hi mediation is part of yoga, good for stress relief, good for mental health.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Better flexibility, Weight loss, Stress Relief, Remedy for Body pains, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Hi mediation is part of yoga, good for stress relief, good for mental health.

No Reviews yet!

Sonia R. describes herself as Trained yoga instructor with 9 year experience. She conducts classes in Meditation and Yoga. Sonia is located in Sector 4, Ambala. Sonia takes at students Home. She has 9 years of teaching experience . Sonia has completed Bachelor of Arts (B.A.) from delhi university in 2006 and Post graduate diploma yoga and naturopathy from Indian institure of yoga and naturopathy in 2011. She is well versed in English and Hindi.

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