I have worked in club Mahendra hotel, and moksha Himalaya resort in parwanoo. Presently i am doing freelance classes.
I have total 9 year experience
Sector 4, Ambala, India - 134112.
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English
Hindi
delhi university 2006
Bachelor of Arts (B.A.)
Indian institure of yoga and naturopathy 2011
Post graduate diploma yoga and naturopathy
Sivananda yoga trivendrum 2015
Yoga siromani
Sector 4, Ambala, India - 134112
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, Weight loss, General Fitness, Remedy for Body pains, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Hi mediation is part of yoga, good for stress relief, good for mental health.
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 9 years.
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, Weight loss, General Fitness, Remedy for Body pains, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Hi mediation is part of yoga, good for stress relief, good for mental health.
Want to learn from Sonia R.?
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Ambala City, Ambala 
