Param Rawat

Years of Experience in Personal Trainer

7

Teaching Experience in detail in Personal Trainer

When I started my journey as personal trainer I have realized that fitness is not a short term goal. you have to give best of you to live healthy life style (by mentally physically) . Fitness is not about lifting or running 🏃 it's all about healthy life style . Includes your eating, sleeping, your daily routine, managing time for work and yourself and try to stress out. Nowdays every one has goal in their life, fortheir goal they are committed to and they want to achieve that in any circumstances and conditions. Just because that commitment they are harming themselves I think focusing on thing in life is not success it's about living every prospect of life and to understand ourselves. To understand ourself the main thing is to be fit to be healthy to living conscious life. Now most people thinks how a personal trainer can help you out to give you happy life style and a good health, in first phase we do assement with client regarding there issues like , medical history,personal issues, Later on we come to how much his/her body and fitness is capable of,according to their fitness level we designe workout or fitness schedule and diet plan for them... What we acpect from client is dedication to workout and diet plan and lifestyle,what provide to them.our only and only goal is to give better environment and health to society and we committed to that... We are here to provide better service in health sector.. Our goal is is a longterm fitness... If you are looking for healthy life style you are just one step away. So please call or text me for your fitness journey

Years of Experience in Gym

7

Teaching Experience in detail in Gym

When I started my journey as personal trainer I have realized that fitness is not a short term goal. you have to give best of you to live healthy life style (by mentally physically) . Fitness is not about lifting or running 🏃 it's all about healthy life style . Includes your eating, sleeping, your daily routine, managing time for work and yourself and try to stress out. Nowdays every one has goal in their life, fortheir goal they are committed to and they want to achieve that in any circumstances and conditions. Just because that commitment they are harming themselves I think focusing on thing in life is not success it's about living every prospect of life and to understand ourselves. To understand ourself the main thing is to be fit to be healthy to living conscious life. Now most people thinks how a personal trainer can help you out to give you happy life style and a good health, in first phase we do assement with client regarding there issues like , medical history,personal issues, Later on we come to how much his/her body and fitness is capable of,according to their fitness level we designe workout or fitness schedule and diet plan for them... What we acpect from client is dedication to workout and diet plan and lifestyle,what provide to them.our only and only goal is to give better environment and health to society and we committed to that... We are here to provide better service in health sector.. Our goal is is a longterm fitness... If you are looking for healthy life style you are just one step away. So please call or text me for your fitness journey

Years of Experience in Gymnastics classes

7