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Ashok Rawat Yoga trainer in Dehradun

Ashok Rawat

Yoga Teacher

Dehradun City, Dehradun, India - 248001.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am a dedicated yoga teacher with a passion for spreading the benefits of yoga to others. Since 2017, I have been actively teaching yoga, helping individuals of all ages and backgrounds to improve their physical and mental well-being through the practice of yoga.
Qualifications:
Completed a 6-month yoga course, 200hrs TTC course, and PG Diploma in yoga. acquiring a solid foundation in various yoga asanas (postures), pranayama (breathing techniques), and meditation practices. Undertook an advanced teacher training course to enhance my teaching skills and deepen my understanding of yoga philosophy.
Earned a diploma in yoga from a prestigious institution, furthering my knowledge in the field of yoga and its therapeutic applications.
Teaching Approach: My teaching approach revolves around creating a nurturing and inclusive environment for students to explore their bodies, minds, and spirits through the practice of yoga. I strive to customize classes to meet the unique needs of individuals, offering modifications and variations to accommodate different levels of experience and physical abilities. I emphasize proper alignment, breath awareness, and mindfulness to help students cultivate a deeper connection with themselves and find balance on and off the mat.
Areas of Expertise:
Hatha Yoga
Pranayama (Breathing Techniques)
Teaching Experience: I have had the privilege of teaching yoga to a diverse range of students, including beginners, intermediate practitioners, and individuals with specific needs or conditions. Through my experience, I have witnessed the transformative power of yoga and its ability to bring about positive changes in people's lives. It is my goal to guide and support each student on their unique yoga journey, helping them discover their inner strength, flexibility, and peace

Languages Spoken

Hindi

Education

Uttarakhand sanskrit University Haridwar

PG Diploma in Yogic science

Address

Dehradun City, Dehradun, India - 248001

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Weight loss, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Weight loss, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga

No Reviews yet!

Ashok Rawat describes himself as Yoga Teacher. He conducts classes in Yoga. Ashok is located in Dehradun City, Dehradun. Ashok takes at students Home. He has 5 years of teaching experience . Ashok has completed PG Diploma in Yogic science from Uttarakhand sanskrit University Haridwar. HeĀ is well versed in Hindi.

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