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Asked by Shubhangi Last Modified
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Gaurav D
Educationalist with 4 yrs of experience as social scientist.
The enjoyment you get from ballroom dancing can’t be overstated. For people who get no pleasure from a traditional workout, dancing can be a great way to get the blood circulating and get those endorphins flowing.
Dancing is scientifically proven to contribute in the fight against dementia. Dancing with a partner also decreases loneliness and improves social function.
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