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What is the justification for salsa dance moves?

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Dynamic professional with nearly 16 years of rich experience in Academic with various school.

Renu sundriyal Salsa dance is a cardio activity, and can help you to either lose weight or maintain a healthy weight!
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Experienced and certified teacher from Delhi University

Salsa dance is a cardio activity, and can help you to either lose weight or maintain a healthy weight!
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Experienced and certified teacher from Delhi University

Salsa dance moves are justified by the many purposes of salsa dancing, including: Community: Salsa can bring people together, even if they don't speak the same language. Social connections: Salsa can help people find friends and create meaningful connections. Energy: Salsa music is energizing and...
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Salsa dance moves are justified by the many purposes of salsa dancing, including:

Community: Salsa can bring people together, even if they don't speak the same language. 

Social connections: Salsa can help people find friends and create meaningful connections. 

Energy: Salsa music is energizing and can make people want to move. 

Joy: Salsa can be fun and can help people smile and laugh. 

Health: Salsa dancing can help with stress and depression, and can elevate mood, self-confidence, and discipline. 

Celebration: Salsa has always been a part of celebration, ritual, exercise, communication, and pleasure. 

Personal expression: Dancing is a way to express an idea or emotion. 

Flexibility: Dancing can promote flexibility of the body and mind. 

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My teaching experience 12 years

Salsa dance is a cardio activity, and can help you to either lose weight or maintain a healthy weight!
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I love to dance but I am not flexible what should I do to remind myself to stretch?
Dance is the best option, You will have warm-up sessions and Stretches and dance will help you to learn some moves and lose weight and keep you fit
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I am starting a new dance and fitness studio. Can any one help me giving out some suggestions so that I can be careful?

Two points which you can use are marketing and training management and you can run your institute successfully.
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Can I Safely Enjoy Dancing While Pregnant
You should not at initial stage, but you can with appropriate guidance by your side
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What is the role of dance in society?
Dance is totally entertainment for society and reduce stress level from our daily life.
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What is the salsa dance?
Salsa is an amalgamation of Cuban dances, such as mambo, pachanga, and rumba as well as American dances, such as swing and tap.
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