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What is the justification for salsa dance moves?

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Dynamic professional with nearly 16 years of rich experience in Academic with various school.

Renu sundriyal Salsa dance is a cardio activity, and can help you to either lose weight or maintain a healthy weight!
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Experienced and certified teacher from Delhi University

Salsa dance is a cardio activity, and can help you to either lose weight or maintain a healthy weight!
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Experienced and certified teacher from Delhi University

Salsa dance moves are justified by the many purposes of salsa dancing, including: Community: Salsa can bring people together, even if they don't speak the same language. Social connections: Salsa can help people find friends and create meaningful connections. Energy: Salsa music is energizing and...
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Salsa dance moves are justified by the many purposes of salsa dancing, including:

Community: Salsa can bring people together, even if they don't speak the same language. 

Social connections: Salsa can help people find friends and create meaningful connections. 

Energy: Salsa music is energizing and can make people want to move. 

Joy: Salsa can be fun and can help people smile and laugh. 

Health: Salsa dancing can help with stress and depression, and can elevate mood, self-confidence, and discipline. 

Celebration: Salsa has always been a part of celebration, ritual, exercise, communication, and pleasure. 

Personal expression: Dancing is a way to express an idea or emotion. 

Flexibility: Dancing can promote flexibility of the body and mind. 

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My teaching experience 12 years

Salsa dance is a cardio activity, and can help you to either lose weight or maintain a healthy weight!
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