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Asked by Igno Last Modified
Answer 
Apoorva Purohit
Dance is a form of art that purifies your mind and soul. If a man takes dance classes, he can clear out his mind if he has some kind of stress or frustrations. Its a kind of meditation. People release their stress in different forms, and if it's in the way of art as a dance, you are learning something new. And in arts, there is no gender difference. Both men and women can learn the art and find their inner peace. It's a good way of exercising too. All the steps and body movements in dance help one relax and rejuvenate the body.
read less Pragya Shahi
Tutor
1) dance improves your body posture
2) it helps to increase your patience level
3) it makes u feel relaxed
4) it is also a kind of meditation
5) it gives u the spirit to work hard
These are some general benefits and along with these u feel happy when u pursue your passion in dance.
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