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IdentityWith a decade of experience in training Zumba, basic yoga, and Hatha yoga, I have dedicated my life to promoting physical and mental well-being through fitness and holistic practices. Holding a Master's degree and a diploma in yoga, my journey in this field has been both rewarding and transformative. My yoga studio in Mumbai stands as a testament to my commitment to helping individuals achieve their health goals and discover the benefits of a balanced lifestyle.
Over the years, I have had the privilege of training over 500 clients, guiding them on their paths to fitness and wellness. My approach to teaching is deeply rooted in practical sessions, ensuring that each individual gains hands-on experience and a thorough understanding of the techniques. Whether it's the high-energy routines of Zumba or the serene, meditative practices of basic and Hatha yoga, my classes cater to a wide range of fitness levels and preferences.
I offer both online and offline sessions, providing flexibility to accommodate the busy schedules of my clients. Each session is designed to be immersive and interactive, lasting either one and a half hours or 45 minutes, depending on the needs and preferences of the participants. The live sessions create an engaging environment where clients can receive immediate feedback, ask questions, and refine their practice in real-time.
At my studio, I am supported by three dedicated assistants who help ensure that each client receives personalized attention and support. Together, we strive to create a welcoming and encouraging atmosphere where everyone feels motivated to pursue their fitness journey.
In addition to physical training, I place a strong emphasis on nutritional support, recognizing the crucial role that diet plays in achieving overall wellness. I provide guidance and resources to help my clients make informed dietary choices that complement their fitness routines and enhance their results.
My commitment to my clients goes beyond just teaching; I am deeply invested in their progress and well-being. Many of those I have trained have not only achieved their fitness goals but have also developed a lasting appreciation for the benefits of a healthy lifestyle.
By blending the dynamic movements of Zumba with the grounding practices of yoga, my sessions offer a holistic approach to fitness that nurtures both the body and mind. I am passionate about sharing the transformative power of these practices and am dedicated to helping each client find joy, balance, and vitality in their lives.
