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Choreography > Learn Hip hop Dance Classes > Why hip hop dance is the best way to stay healthy?
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Why hip hop dance is the best way to stay healthy?

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Company Secretary working with MPJ Jewellers

Dance has been considered as one of the best ways or exercise to stay fit and healthy as it involves each part of the human body to move, stretch, bend. Dance is also an excellent way of doing cardio exercise as the heart pumps faster during dancing and as a result the body consumes more oxygen which...
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Dance has been considered as one of the best ways or exercise to stay fit and healthy as it involves each part of the human body to move, stretch, bend. Dance is also an excellent way of doing cardio exercise as the heart pumps faster during dancing and as a result the body consumes more oxygen which is good for the heart health. So, the conclusion is not only hip hop, but every dance form of the world helps to stay healthy as long as you enjoy it.

Happy dancing! :)

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Related Questions

What are the best shoes for dancing (hip hop)?
The most important thing is that shoes should provide traction, support,flexibility and style for dancing.Full split sole dance sneakers are excellent choice as they offer a higher degree of flexibility in the feet.
Riishu
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I am interested in dance, complete beginner. All I want is to be able to dance naturally in a party/club and not look funny. Interested in western dance forms like hip-hop,break. What is best form to begin with to free up your body to move to the groove/ beat?
first month, just do exercise for dance, and then choose either bollywood or freestyle, you'll learn faster if you will give your first month to dance exercises and warmups.
Sandeep
Why is today’s hip hop dance look like aerobics?
Both the dances envolves rythamic movements and can be performed continuously extended period of time.Arobics dance is designed to improve cadavascular health whereas hip hop dance improve strength,stamina and flexibility and balance.
Siddhant
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What are some styles of hip-hop dance?
1.Popping 2.Breaking 3 Locking 4.Breakdance
Raj
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Is hip-hop dance only for kids?
No
Saukat
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