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What are some good hip hop dance workouts?

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Yoga tutor at home teaching since 20years

Good hip hop dance workouts. 1.Burpees. To dance stronger and faster 2.Cardio. To increase stamina 3.Squats. To dance stronger 4.Glute bridges. For easier hip and leg movement 5.Skaters. To improve coordination.
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Good hip hop dance workouts.

1.Burpees.        To dance stronger and faster 

2.Cardio.           To increase stamina 

3.Squats.            To dance stronger 

4.Glute bridges.  For easier hip and leg movement 

5.Skaters.            To improve coordination.

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"Transforming your struggles into success"

Good hip-hop dance workouts include classes like Zumba or hip-hop cardio, which combine dance routines with aerobic exercises. Online platforms also offer choreographed dance workouts, such as those by the fitness brand **Beachbody** or YouTube channels like **Dance with Miss Auti** and **The Fitness...
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Good hip-hop dance workouts include classes like Zumba or hip-hop cardio, which combine dance routines with aerobic exercises. Online platforms also offer choreographed dance workouts, such as those by the fitness brand **Beachbody** or YouTube channels like **Dance with Miss Auti** and **The Fitness Marshall**, focusing on fun, high-energy routines to popular hip-hop songs.

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Related Questions

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first month, just do exercise for dance, and then choose either bollywood or freestyle, you'll learn faster if you will give your first month to dance exercises and warmups.
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The hip hop dance was originated in Bronx,New York city during the late 1970s.
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