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Choreography > Learn Hip hop Dance Classes > What are some good hip hop dance workouts?
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What are some good hip hop dance workouts?

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Yoga tutor at home teaching since 20years

Good hip hop dance workouts. 1.Burpees. To dance stronger and faster 2.Cardio. To increase stamina 3.Squats. To dance stronger 4.Glute bridges. For easier hip and leg movement 5.Skaters. To improve coordination.
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Good hip hop dance workouts.

1.Burpees.        To dance stronger and faster 

2.Cardio.           To increase stamina 

3.Squats.            To dance stronger 

4.Glute bridges.  For easier hip and leg movement 

5.Skaters.            To improve coordination.

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"Transforming your struggles into success"

Good hip-hop dance workouts include classes like Zumba or hip-hop cardio, which combine dance routines with aerobic exercises. Online platforms also offer choreographed dance workouts, such as those by the fitness brand **Beachbody** or YouTube channels like **Dance with Miss Auti** and **The Fitness...
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Good hip-hop dance workouts include classes like Zumba or hip-hop cardio, which combine dance routines with aerobic exercises. Online platforms also offer choreographed dance workouts, such as those by the fitness brand **Beachbody** or YouTube channels like **Dance with Miss Auti** and **The Fitness Marshall**, focusing on fun, high-energy routines to popular hip-hop songs.

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Related Questions

What are some common styles and moves in hip-hop dance?
The four major moves are chest pops, swinging your arms, jabs, and stomps
Komal
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Hi, I have not learnt dancing before though I have passion for music. I feel little hesitant dancing when I go to cubs or pubs. Specially dancing with friends who are girls since i am not aware of the steps. I am wondering if any one can be assist for me. I m 26 but i m fit and belong from a sports background. Thnx.
Dance is to much easy in our daily routine we do this so don't worry don't be hesitate you dance very well
Abhishek
Why is today’s hip hop dance look like aerobics?
Both the dances envolves rythamic movements and can be performed continuously extended period of time.Arobics dance is designed to improve cadavascular health whereas hip hop dance improve strength,stamina and flexibility and balance.
Siddhant
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I am interested in dance, complete beginner. All I want is to be able to dance naturally in a party/club and not look funny. Interested in western dance forms like hip-hop,break. What is best form to begin with to free up your body to move to the groove/ beat?
first month, just do exercise for dance, and then choose either bollywood or freestyle, you'll learn faster if you will give your first month to dance exercises and warmups.
Sandeep
Who spread hip-hop dancing?
Various channels ,movies ,media as well as hop hop artists,communities, social media and digital platform have spread hip hop dancing.
Asif
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