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To do Kathak chakkars without losing balance, you can try these tips:
Spotting: Focus on a single point while spinning.
Center yourself: Keep your center elongated and strong, and don't shift it.
Keep your core tight: Maintain a straight back and balance your hands at the same level.
Practice consistently: This will help you achieve the right balance of speed and frequency.
Pull your arms in quickly: Avoid letting your hands drift outside, as this will create drag and slow you down.
Keep your leg close to the ground: When you're first learning, don't lift your leg too high.
Name the space around you: Name the directions of north, south, east, and west.
Tap your feet in rhythm: Tap your feet in a synchronized rhythm without moving other parts of your body.
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