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Yoga Classes

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20 Hours

Course offered by Srinath Sainath

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This course is for all category students and people. This course will help in fitness, health and prosperity. This course helps medically also. I will create a list of asanas and will be thought accordingly.  This course will help to improve fitness, health and also helps in weight loss and cures diseases. Medical yoga for all age group. This course helps students to improve concentration in studies and helps to improve physical fitness. This course helps in improving smartness in students and people. I will create a syllabus for individual need and will be thought accordingly. Medically my yoga asanas will help to improve physical and  mental well being. I have great desire for the people to be healthy and fit. My yoga will help in all the ways to attain health and fitness. This course will be thought both individually and in 4 to 5 member groups at the same time above mentioned fees is for per head per hour Rs.100 only offered as course for Weekly 2 hours 2.5 months, 20 classes Rs 2000.

One has to adhere to strict practise in the yoga asanas. I am ready to teach in the students home.  Ready to teach at my house also.  would be eager to teach you all. 

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Srinath Sainath

PGDM

15 Years of Experience

16 years of yoga Asanas and meditation practice. Would like to spread this art to my best.

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