Vaijayanthi N

Years of Experience in Dance classes

14

Teaching Experience in detail in Dance classes

I am a 'b' grade artist of doordarshan kendra, chennai and i have been running a bharatanatyam school and conducting programs and arangetram for the past 14 years. I have been learning this art form for the past 24 years and I am a postgraduate degree holder ( master of fine arts in bharatanatyam ) from sastra university ( tanjore ) under the guidance of dr.Padma subramanyam. I have performed more than 600 group and solo programs including all the natyanjalis in south india and prestigious sabhas like shanmukhananda hall of bombay and delhi to name a few. I have students who learn from abroad through online too. I have my dance school in chennai. I teach for students in the age group of 5 - 60. I teach bharatanatyam in pandhanallur style and handle classes from beginners stage. I have conducted and performed in many prestigious places in india and abroad. I have trained more than 150 students. Teaching an art form is to make a person a better person so I teach the kids this art form with moral values. I have been conducting arangetrams for the past 10 years. As I am a yoga therapist by profession and hold a post graduate degree ( ma in yoga ) and a postgraduate diploma ( pg diploma in yoga therapy ) in yoga, I incorporate the technique of yoga in bharatanatyam and teach my students. It gives them the benefit of yoga in bharatanatyam.

Years of Experience in Yoga Classes

8

Teaching Experience in detail in Yoga Classes

I am a postgraduate degree holder ( Master of Arts in yoga ) and postgraduate diploma holder( PG diploma in Yoga therapy ) . I have learnt in Sri . Krishnamacharya's tradition and Yogiraj Vethathri Maharishi's tradition. I teach yoga and meditation. As a yoga therapist , I treat Cervical spondylosis , Lumbar spondylosis , stress , Anxiety, insomnia, menstrual problems , obesity , blood pressure, diabetes , stroke , sinusitis , asthma , acidity , disc prolapse , disc bulge , spine related issues , knee pain , menopausal issues , osteoarthritis etc by giving appropriate breathing techniques and asanas according to their problems. We use the breathing as the main tool so it works even for bed ridden patients. We treat starting from bed ridden patients to a fit person for general fitness. I have been teaching yoga and meditation for the past 8 years. I teach yoga for the students from the age 5 . I teach asanas , pranayama and meditation. I have conducted classes for various age groups and have worked with various institutions and hospitals as yoga teacher and yoga therapist. I also handle classes for singers and dancers for improving breathing capacity and energy for singers. Flexibility , agility, breathing capacity and energy for dancers . I have classes in 2 places in Chennai and I also do home visits. I teach normal yoga and also therapy yoga according to the need of the student.