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IdentityWith over thirty years of experience and a 600-hour yoga teacher training certification, I thoroughly enjoy teaching yoga. My journey as a yoga teacher began when I was just fifteen years old, and since then, I have been dedicated to sharing the benefits of yoga with others. I have achieved significant milestones in the field of yoga. I was honoured to be awarded the first prize at the district level and the second at the state level in yoga competitions.
I offer a variety of yoga classes, including hatha and pranayama, to cater to my student's diverse needs and preferences. Additionally, I provide career counselling services, as finding a balance between physical and mental well-being is crucial for a fulfilling life. For those who prefer in-person sessions, I engage students in comprehensive 2-3 month classes. These offline classes allow me to create a nurturing environment where students can delve deeper into their practice. Moreover, I have successfully organised a Yoga expedition in Japan, where participants could immerse themselves in yoga's rich traditions and teachings.
.In addition to group classes, I also provide individual training sessions, tailoring the practice to meet the unique needs of each student. These sessions typically last forty minutes and are designed to cater to adults and seniors aged twenty-five and above. One of the key focuses of my training is posture correction, as proper alignment is essential for maximising the benefits of yoga. Furthermore, I take pride in being a lifestyle coach, helping individuals navigate the challenges of maintaining a healthy lifestyle in a corporate city environment. Through my sessions, I provide practical guidance and insights that empower individuals to lead balanced and fulfilling life.
