Nanganallur, Chennai, India - 600061
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No. 1, Thillai Ganga Nagar 4th street, 1st main road
Nanganallur, Chennai, India - 600061
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains, Weight loss, Increased energy, General Fitness, Improve immunity
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Raja Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Softskills Training Offered
Anger & Stress Management Training
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
5 out of 5 1 review
Venkatesh Kumar
" I would like to share my feedback about Dr Soniya Sivaji mam treatment. I met Dr Soniya mam November end 2023 when I had a very high sugar level. She started treatment immediately and within 15 to 20 days, believe it or not, my weight reduced by 6 kg and my Sugar level also controlled. It's a miracle change in my body. All the credit goes to Dr Soniya Mam, my wife (who prepared healthy food) and also my little effort. She gave acupuncture, mud therapy around the stomach (also works to improve digestion in the body, detoxify naturally and at the same time speed up the body's metabolism), Yoga and a healthier food plan for 3 months. She regularly monitor my diet and what I eat (I took a picture and sent to her a screen shot) and suggests which foods are needed and which are not. I followed the diet plan according to her advice and she regularly tracked my walking steps counts (using the app) to give some suggestion and it's really helped to reduce my weight loss. After 3 month I took HbA1C test and I saw the miracle changes, it was reduced 7.6 % into 5.2 %, and eAG level 171.4 in to 102.5 mg/dl. My weight is reduced 73 kg in to 67 kg, after 3 months still maintaining the same weight. She is very kind and friendly manner. Now I am really happy and following a healthier lifestyle with the help of Dr Soniya Mam's treatment. She has changed my lifestyle entirely. I really thank Dr Soniya mam and wish that she will change more people's lifestyles like me. Thank you again Dr Soniya Mam. "
1. What are the styles of Yoga you teach?
Raja Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga and others
2. Do you provide Yoga certifications?
No
3. Which classes do you teach?
We teach Acupuncture Training, Meditation, Soft Skills Training, Yoga and Yoga Meditation Classes Classes
4. Do you provide a demo class?
Yes, We provide a free demo class.
5. Where are you located?
We are located in Nanganallur, Chennai.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains, Weight loss, Increased energy, General Fitness, Improve immunity
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Raja Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Softskills Training Offered
Anger & Stress Management Training
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
5 out of 5 1 review
Venkatesh Kumar
" I would like to share my feedback about Dr Soniya Sivaji mam treatment. I met Dr Soniya mam November end 2023 when I had a very high sugar level. She started treatment immediately and within 15 to 20 days, believe it or not, my weight reduced by 6 kg and my Sugar level also controlled. It's a miracle change in my body. All the credit goes to Dr Soniya Mam, my wife (who prepared healthy food) and also my little effort. She gave acupuncture, mud therapy around the stomach (also works to improve digestion in the body, detoxify naturally and at the same time speed up the body's metabolism), Yoga and a healthier food plan for 3 months. She regularly monitor my diet and what I eat (I took a picture and sent to her a screen shot) and suggests which foods are needed and which are not. I followed the diet plan according to her advice and she regularly tracked my walking steps counts (using the app) to give some suggestion and it's really helped to reduce my weight loss. After 3 month I took HbA1C test and I saw the miracle changes, it was reduced 7.6 % into 5.2 %, and eAG level 171.4 in to 102.5 mg/dl. My weight is reduced 73 kg in to 67 kg, after 3 months still maintaining the same weight. She is very kind and friendly manner. Now I am really happy and following a healthier lifestyle with the help of Dr Soniya Mam's treatment. She has changed my lifestyle entirely. I really thank Dr Soniya mam and wish that she will change more people's lifestyles like me. Thank you again Dr Soniya Mam. "
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