Porur, Chennai, India - 600116.
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Tamil Mother Tongue (Native)
English Proficient
Bharathidasan University 2000
Master of Computer Applications (M.C.A.)
Annamalai University 2017
Master of Science (M.Sc.)
Porur, Chennai, India - 600116
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion, No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have practicing and teaching yoga since 2001 as part time. From 2015 to 2016 i worked as a part-time yoga instructor at Sri Veeramaruthi Yoga Center. Since 2016 to 2018 i worked as a Yoga Trainer with Rathinam Groups. From 2018 to till date, I practicing yoga at my own handling Stress, Overweight, Postnatal, Low BP, Thyroid, PCOD, and Asthma clients etc.,
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
BCA Subject
C Language Programming, Object Oriented Technologies, IT, Programming in C++ , Unix Shell programming, Java Programming, Database Management Systems
Type of class
Regular Classes
Class strength catered to
One on one/ Private Tutions
Taught in School or College
No
Teaching Experience in detail in BCA Tuition
Basically, I am a MCA degree holder with IT industry experience of 13+ years.
1. What style of Yoga do you teach?
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach BCA Tuition, BSc Tuition, Computer, Java Training and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 13/11/2018 Learn Health and Fitness/Yoga
Let me explain you what I have been following. In ashtanga yoga, meditation must be practised at the last step. Intially you should follow Yama and Niyama. i.e Social and Self discipline. Then you have start practice asana (Physical Posture/poes) - In your case, you have to practice Balancing Poses - both leg balancing asana, Pranayama (breathing exercise) and finally Meditation.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion, No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have practicing and teaching yoga since 2001 as part time. From 2015 to 2016 i worked as a part-time yoga instructor at Sri Veeramaruthi Yoga Center. Since 2016 to 2018 i worked as a Yoga Trainer with Rathinam Groups. From 2018 to till date, I practicing yoga at my own handling Stress, Overweight, Postnatal, Low BP, Thyroid, PCOD, and Asthma clients etc.,
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
BCA Subject
C Language Programming, Object Oriented Technologies, IT, Programming in C++ , Unix Shell programming, Java Programming, Database Management Systems
Type of class
Regular Classes
Class strength catered to
One on one/ Private Tutions
Taught in School or College
No
Teaching Experience in detail in BCA Tuition
Basically, I am a MCA degree holder with IT industry experience of 13+ years.
Answered on 13/11/2018 Learn Health and Fitness/Yoga
Let me explain you what I have been following. In ashtanga yoga, meditation must be practised at the last step. Intially you should follow Yama and Niyama. i.e Social and Self discipline. Then you have start practice asana (Physical Posture/poes) - In your case, you have to practice Balancing Poses - both leg balancing asana, Pranayama (breathing exercise) and finally Meditation.
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