- Basic games workouts
- Advance strengthen skillsÂ
- Standard badminton playing skills
- Fitness games activities
- Safety playing skills
- Warm-up warm-down relax free cooling skills.
Physic fit
Course offered by Ramesh
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5 Avg Rating
4 Reviews
18 Students
9 Courses
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Course offered by Ramesh
Course offered by Ramesh
5 out of 5 3 reviews
Dr. Kamala vizhi
"Ramesh is an experienced cross fit trainer and he takes care of each person individually. I lost around 10 kg within 3 months. Of course I followed his simple water plan and diet chart. Along with that I was doing cross fit which made me get the shape and now I feel fit. "
Sathish
"Loss obesity, gain body shape, daily freshness, particularly relief mind stress. its totally varied from other fitness center, especially trainer very good human being. I strongly recommend. "
VINOTH KUMAR N
"Very intelligent trainer. He give only the best workout that suits your body and mind. Recommended. "
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5 out of 5 3 reviews
Dr. Kamala vizhi
"Ramesh is an experienced cross fit trainer and he takes care of each person individually. I lost around 10 kg within 3 months. Of course I followed his simple water plan and diet chart. Along with that I was doing cross fit which made me get the shape and now I feel fit. "
Sathish
"Loss obesity, gain body shape, daily freshness, particularly relief mind stress. its totally varied from other fitness center, especially trainer very good human being. I strongly recommend. "
VINOTH KUMAR N
"Very intelligent trainer. He give only the best workout that suits your body and mind. Recommended. "
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