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Dr. Sandhya Personal Trainer trainer in Tiruvallur

Dr. Sandhya

Iam Dr.Sandhya,PT Women's health physiotherapist with 3years of experience.

3WQ4+5PC Melnallathur, Tiruvallur, India - 602002.

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Overview

Specialized Obstetrics and Gynecology Physiotherapist with a passion for improving the physical well-being of women through every stage of life. With extensive experience in pregnancy, postpartum, and gynecological conditions and beyond, I provide personalized and evidence-based care to support women in their journey. Committed to staying up-to-date with the latest research and technology, I strive to provide the highest quality of care to all my patients.
I am conducting online weight loss session, for past 2 years. I also Antenatal classes by providing expert guidance and support to expectant mothers to help them have a positive birthing experience. With a focus on women's health, I design custom exercise programs to alleviate common pregnancy discomforts and prepare the body for labor. Also, I am passionate about educating and empowering mothers, helping them make informed decisions about their birth and promoting a safe and smooth transition into motherhood. By utilizing my skills and expertise, I strive to improve maternal outcomes and create a positive and memorable birthing experience for all my patients. Also I am taking postnatal classes, specialize in helping new mothers after childbirth and to regain their strength. I design custom exercise programs to address common postpartum discomforts and promote physical and emotional healing, while also educating and empowering mothers to prioritize their own well-being during this important transition period.
My goal is to provide knowledge and to gain confidence about pregnancy and labor and to achieve vaginal delivery and also to support new mothers as they navigate their postpartum journey, promoting a strong foundation for a healthy future and helping them build confidence in their bodies and abilities.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

SRM University Pursuing

Msc yoga

Saveetha 2019

Bachelor of Physiotherapy (B.P.T.)

Saveetha college of physiotherapy 2022

Master of Physiotherapy (M.P.T.)

Address

3WQ4+5PC Melnallathur, Tiruvallur, India - 602002

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Taught Students from these Schools

S

Shree niketan matriculation higher secondary school

Devi Nagar, Thiruvallur

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Associations / Boards

MIAP

Awards and Recognitions

Ranking in university

Name of Gym / Fitness Centre / Gated Community

Pink

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Stress Relief, Increased energy, Weight loss, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Specialized Obstetrics and Gynecology Physiotherapist with a passion for improving the physical well-being of women through every stage of life. With extensive experience in pregnancy, postpartum, and gynecological conditions and beyond, I provide personalized and evidence-based care to support women in their journey. Committed to staying up-to-date with the latest research and technology, I strive to provide the highest quality of care to all my patients.

Courses

Reviews (1)

5 out of 5 1 review

Dr. Sandhya https://p.urbanpro.com/tv-prod/member/photo/11321968-small.jpg 3WQ4+5PC Melnallathur
5.0051
Dr. Sandhya
T

Personal Trainer

"personal trainer has been exceptional. Their dedication and expertise are evident in every session. They tailor workouts to my goals and consistently push me to achieve more. Their guidance on proper form and nutrition has been invaluable. They're not only knowledgeable but also motivational, keeping me focused and committed. The progress I've made under their guidance is remarkable. I highly recommend them to anyone seeking a results-driven and supportive personal trainer. "

Have you attended any class with Dr. Sandhya?

FAQs

1. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Associations / Boards

MIAP

Awards and Recognitions

Ranking in university

Name of Gym / Fitness Centre / Gated Community

Pink

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Stress Relief, Increased energy, Weight loss, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Specialized Obstetrics and Gynecology Physiotherapist with a passion for improving the physical well-being of women through every stage of life. With extensive experience in pregnancy, postpartum, and gynecological conditions and beyond, I provide personalized and evidence-based care to support women in their journey. Committed to staying up-to-date with the latest research and technology, I strive to provide the highest quality of care to all my patients.

Courses

5 out of 5 1 review

Dr. Sandhya
T

Personal Trainer

"personal trainer has been exceptional. Their dedication and expertise are evident in every session. They tailor workouts to my goals and consistently push me to achieve more. Their guidance on proper form and nutrition has been invaluable. They're not only knowledgeable but also motivational, keeping me focused and committed. The progress I've made under their guidance is remarkable. I highly recommend them to anyone seeking a results-driven and supportive personal trainer. "

Have you attended any class with Dr. Sandhya?

Dr. Sandhya describes herself as Iam Dr.Sandhya,PT Women's health physiotherapist with 3years of experience.. She conducts classes in Personal Trainer and Yoga. Dr. Sandhya is located in 3WQ4+5PC Melnallathur, Tiruvallur. Dr. Sandhya takes Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Dr. Sandhya is pursuing Msc yoga from SRM University. Dr. Sandhya has completed Bachelor of Physiotherapy (B.P.T.) from Saveetha in 2019 and Master of Physiotherapy (M.P.T.) from Saveetha college of physiotherapy in 2022. She is well versed in English and Tamil. Dr. Sandhya has got 1 reviews till now with 100% positive feedback.

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