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Overview

I am a graduate and certified Fitness trainer from IFSI Mumbai. I am very passionate about fitness. I use scientific training methods and techniques to train my clients. I use first Basic exercise and compound stretching techniques to prepare your body for different type exercise. I advise workout to my clients based on their respective requirements such as weight loss/fat loss/weight gain, muscle building, strength. I focus on overall fitness of a personal.

Languages Spoken

Hindi

English

Bengali

Education

LNMU University 2010

Bachelor of Arts (B.A.)

INTEGRATED FITNESS AND SPORTS INSTITUTE MUMBAI 2012

Fitness Trainer in Special Population

Address

Kapoor tower 3 shop 10 Rani Lakshmi Bai Marg, Bhayandar, Jesal Park, Bhayandar East

Bhayandar East Jesal Park, Mira-Bhayandar, India - 401105

Landmark: kapoor tower 3

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, General Fitness, Weight loss

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Kundalini Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Yoga Training Aerobic Zumba Dance

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management

Associations / Boards

Integrated Fitness and Sports Institute

Awards and Recognitions

No

Name of Gym / Fitness Centre / Gated Community

Integrated Fitness and Sports Institute

Teaching Experience in detail in Personal Trainer

Personal trainer

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Kundalini Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

5- 13 years-old, 2- 5 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, General Fitness, Weight loss

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Kundalini Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Yoga Training Aerobic Zumba Dance

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management

Associations / Boards

Integrated Fitness and Sports Institute

Awards and Recognitions

No

Name of Gym / Fitness Centre / Gated Community

Integrated Fitness and Sports Institute

Teaching Experience in detail in Personal Trainer

Personal trainer

No Reviews yet!

Balraj Saha describes himself as Certified Fitness Personal Trainer with 10 years experience in fitness industry.. He conducts classes in Personal Trainer and Yoga. Balraj is located in Bhayandar East Jesal Park, Mira-Bhayandar. Balraj takes at students Home. He has 10 years of teaching experience . Balraj has completed Bachelor of Arts (B.A.) from LNMU University in 2010. HeĀ is well versed in Hindi, English and Bengali.

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