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Bhuwana H. Yoga trainer in Chennai

Bhuwana H.

Do yoga with me Bhuvana

Velacheri, Chennai, India - 600042.

2 Students

Contact
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Bhuwana H.✕

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Education

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Overview

I have 3 years of experience in teaching yoga for obesity, general fitness, lower back pain, thyroid problem, menstruation, arthritis etc.

Languages Spoken

Hindi

English

Tamil

Education

Madurai kumaran university Pursuing

Bachelor of Science (B.Sc.)

Dr. Asana Andiappan yoga and research Institute 2014

200HRS Intensive Hatha Teachers training

Address

Velacheri, Chennai, India - 600042

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Weight loss, General Fitness, Better flexibility

Age group catered to

2- 5 years-old, 5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Contact

Answers by Bhuwana H. (1)

Answered on 10/11/2017 Learn Health and Fitness/Yoga

I have been suffering from extreme backache for years now and recently I fell on stairs and then started... ...more
I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.

Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area... ...more
Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area for 1 to 1.5 months, you can observe healing of pain. Then you can start of asanas related to lower back pain.
Answers 27 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Weight loss, General Fitness, Better flexibility

Age group catered to

2- 5 years-old, 5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

No Reviews yet!

Answers by Bhuwana H. (1)

Answered on 10/11/2017 Learn Health and Fitness/Yoga

I have been suffering from extreme backache for years now and recently I fell on stairs and then started... ...more
I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.

Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area... ...more
Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area for 1 to 1.5 months, you can observe healing of pain. Then you can start of asanas related to lower back pain.
Answers 27 Comments
Dislike Bookmark

Contact

Bhuwana H. describes herself as Do yoga with me Bhuvana. She conducts classes in Meditation and Yoga. Bhuwana is located in Velacheri, Chennai. Bhuwana takes at students Home. She has 5 years of teaching experience . Bhuwana is pursuing Bachelor of Science (B.Sc.) from Madurai kumaran university. Bhuwana has completed 200HRS Intensive Hatha Teachers training from Dr. Asana Andiappan yoga and research Institute in 2014. She is well versed in Hindi, English and Tamil.

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