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Manimajra, Chandigarh, India - 160102.
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Hindi Mother Tongue (Native)
English Proficient
Punjabi Proficient
Panjab university 2021
DNYS - Diploma in Naturopathy and Yogic Science
Patanjali Yoga Samiti 2021
Assistant Yoga Therapist
Manimajra, Chandigarh, India - 160102
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Raja Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I transitioned from a corporate career to becoming a yoga instructor out of my deep love for yoga. My passion lies in helping others heal physically, mentally and spiritually. I care deeply for the well-being of each individual, aiming to guide them towards a healthier and more balanced life. Having around 4 years of expertise in Yoga , My sessions focus on improving flexibility, managing stress, and provide relief from conditions such as knee pain, cervical spondylitis, back pain, diabetes, BP, Cholesterol, and aiding in weight loss. I offer both online classes via zoom and offline sessions, either in groups, or at students' home. Contact me for personalized yoga classes and take first step towards a healthier, more balanced life.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
1. What style of Yoga do you teach?
Raja Yoga, Hatha Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
2- 5 years-old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Raja Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I transitioned from a corporate career to becoming a yoga instructor out of my deep love for yoga. My passion lies in helping others heal physically, mentally and spiritually. I care deeply for the well-being of each individual, aiming to guide them towards a healthier and more balanced life. Having around 4 years of expertise in Yoga , My sessions focus on improving flexibility, managing stress, and provide relief from conditions such as knee pain, cervical spondylitis, back pain, diabetes, BP, Cholesterol, and aiding in weight loss. I offer both online classes via zoom and offline sessions, either in groups, or at students' home. Contact me for personalized yoga classes and take first step towards a healthier, more balanced life.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
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