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BSc Tuition > Learn BSc Tuition > How can I decreas my stage fear and shivering of legs...
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How can I decreas my stage fear and shivering of legs during saying

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If you have trouble maintaining eye contact try look people at the point in between the eyebrows. Reading something aloud in private and recording your speeches and watching them also helps.
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Physics Faculty

Practice is the beat medicine. Even Abraham lincoln was shivering during his first speech. Magicians make mistakes during their first shows. So... you can achieve cinfidence by practicing. There are several steps to become a good speaker. 1. Smile as you are un front of the audience. 2.Be clear about...
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Practice is the beat medicine. Even Abraham lincoln was shivering during his first speech. Magicians make mistakes during their first shows. So... you can achieve cinfidence by practicing. There are several steps to become a good speaker. 1. Smile as you are un front of the audience. 2.Be clear about the concepts. 3.As you are a beginner, prepare an intro as well as conclusion which can be used in general. 4.Try to make eye contact with everyone and find out some faces which can provide you confidence and positive energy and focus on them. Finally.....Practice in front of mirror, your close fronts and your beloved family. Source : My experience Gratitude: To my parents, teachers and friends who made me a good speaker. read less
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An Experienced Trainer

Coming in front of the crowd and could be solved your problems.
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Doing what you fear is the one and only way to overcome your fear. A robber fears to steal in his first attempt. But once he has cleared his first attempt, he may not be that fearful in the next one. So the solution for you is to start speaking in front of a small crowd, maybe 5-6 people first. You may...
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Doing what you fear is the one and only way to overcome your fear. A robber fears to steal in his first attempt. But once he has cleared his first attempt, he may not be that fearful in the next one. So the solution for you is to start speaking in front of a small crowd, maybe 5-6 people first. You may not be confident in the beginning but as days progresses you will notice that the fear has melted away from your mind. read less
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M.Tech (IT)-Pursuing B.E(IT)-Mumbai CCNA,CCNP Functional Testing

Be Confident and sure about the content which you wanna deliver, say it clearly and having with lil pause between senetences..will make you good speaker. Dont focus on a single person instead look at last or d wall infront of you that makes you feel better. in between you may change your position on...
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Be Confident and sure about the content which you wanna deliver, say it clearly and having with lil pause between senetences..will make you good speaker. Dont focus on a single person instead look at last or d wall infront of you that makes you feel better. in between you may change your position on desk and keep moving slowly from one end to other and vice versa but it shouldnt be for many times. read less
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Chemical Cracker...

Yes Syerly follow the above instruction, But it is take longer time, As I face the same problem uptill know we got fear only when we are not clear about our topic first study your topic it give you confidence, If you put your first step in correct direction other steps take to you towards your GOAL....
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Yes Syerly follow the above instruction, But it is take longer time, As I face the same problem uptill know we got fear only when we are not clear about our topic first study your topic it give you confidence, If you put your first step in correct direction other steps take to you towards your GOAL. Best of Luck. read less
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A Teacher

I would like to say please try meditation, for sure you will get positive results more than your expectation.
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Technical Trainer

Hi, I had stage fear , even i didn't give my project presentation properly in my B.tech. My teachers are very close and friendly to me., as i'm good at my academics . my friends and my teachers forced me that i have to present my project. But due to my stage fear, i couldn't do that successfully. that...
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Hi, I had stage fear , even i didn't give my project presentation properly in my B.tech. My teachers are very close and friendly to me., as i'm good at my academics . my friends and my teachers forced me that i have to present my project. But due to my stage fear, i couldn't do that successfully. that was my situation. But Now i become a Good facilitator and delivered many training successfully. I developed this skill slowly and with self confident, initially when i want to deliver a presentation(there was a situation where i want to take some session for my juniors during my M.tech), i looked at a person who is comfort for me and kept seeing him only till the end my presentation . like that i did that for 2 or 3 presentation. then slows i started looking at others. started to use the full stage and started eye contacts. that's it once u start getting the eye contacts of our audience then u are a good speaker. Also what ever we say here is like teaching swimming theoretically. You should started ur way with full self confident . read less
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Stand in front of mirror speak confidently and loudly. This continuous practice will definitely help you.
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always coming infront of crowd and can always appear infront of crowd and could solve this prblem
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