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IdentityTraditional Yoga world A space where yoga is a way of life! A space that creates a musical symphony of body and mind! A space that funnels positive energy! A space where you can channel self-awareness to grow mentally, emotionally, and physically! A space that is free of any bias, limitation, or judgment! A space where you can enjoy a magical experience by tapping the untapped hidden potential of your own body and mind! A space where an individual unlearns and learns newer ways to build relationships with food, water, sleep, and breath! A space where geography doesn’t hinder learning; we have yoga in India, yoga in Singapore, yoga in the UK, yoga in the USA, and all over the globe.
If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to toe.
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
A yoga therapist can work with patients and put together individualized plans that work together with their medical and surgical therapies. That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Teacher's Knowledge
