Bannerghatta Main Road, Bangalore, India - 560076
Certified
34
Details verified of Sonal M.✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Personal Trainer
28 Students
Top 10 in Personal Trainer 2024
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
It is a online fitness training which means you receive your fitness coaching from me online. Fitness can be described as a condition that helps us look, feel and do our best. Physical fitness involves the performance of the heart and lungs, and the muscles of the body. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities Your fitness is our responsibility 60 min workout a day. 5 days/weak for weight loss and 4 days/weak for weight gain. Group class - max 5 person per class with diet plan With best easiest diet plan according to your BMI. Little Excercise + drink adequate water + proper sleep + tame stress = 100% result Our classes are only for ladies
4.9 out of 5 17 reviews
Ayesha
Personal Trainer
I loved
Class Content
Gayathri Swaminathan
Personal Trainer
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Want to learn from Sonal?
Share this Profile
Recommended Profiles
Also have a look at
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Bannerghatta Main Road,
Bangalore
