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Smitha

Experienced and certified nutrition, yoga and fitness coach

JP Nagar JP Nagar 7th Phase, Bangalore, India - 560078

Certified 16 Students

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Details verified of Smitha

Identity

Education

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Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management

Associations / Boards

Precision Nutrition , Aviyog Group of Institutions

Awards and Recognitions

Level 1 certified Precision Nutrition coach , 200 hrs yoga TTC

Certification

NASM Certification (National Academy of Sports Medicine)

Teaching Experience in detail in Personal Trainer

Greetings! I'm Smitha, a certified nutrition, yoga and fitness expert with over 6 years of experience dedicated to elevating your well-being. My approach prioritizes personalized training, adapting to your goals and abilities. Together, we'll sculpt a fitter, happier you. If you're ready to prioritize your health I'm here to guide you towards a vibrant and resilient version of yourself. Best wishes, Smitha

5 out of 5 15 reviews

Smitha https://p.urbanpro.com/tv-prod/member/photo/12009829-small.jpg JP Nagar JP Nagar 7th Phase
5.00515
Smitha
R

Personal Trainer Specialization:Personal Trainer for Weight Management

"Smitha has designed my exercise plan+ diet which has helped me be more active, strengthen +shape up. She puts right mix of workout to suit my needs. I am Regularly walking as well now- Thanks To Smitha!! "

Smitha
K

Personal Trainer Specialization:Personal Trainer for Weight Management

"I would really want to thank Smitha for great training sessions you have provided me. Thank you for pushing me to my limits and help me be more confident. I love the motivation and encouragement she gives during the workout session. She has brought a lot of positivity in me. She knows how to take the session I mean she reads the body well and accordingly she gives workout. Not only the workout she also guides on what to eat how to control food. Overall I’m very short time I see a lot of difference in me physically and mentally. Out of 10, I would say I give her 11. "

Smitha
S

Personal Trainer

"Smitha is an amazing trainer to work with . She knows the needs of my body and gives workout accordingly. I always loved working out with her. "

Smitha
S

Personal Trainer

"Very friendly. Proper work out plan and good starching v new form of workout. n special focus on the area which is required. also helps with proper diet. "

Smitha
S

Personal Trainer

"Smitha is an excellent and committed personal trainer to help in your weight loss & fitness journey. Highly recommended."

Smitha
A

Personal Trainer

"She is a fantastic trainer. Motivated me to exercise regularly, obliged to train me at an odd hour , afternoon 3 to 4.. I lost weight about 4 kgs in 2 months. Became strong physically. I am grateful to her. "

Smitha
R

Personal Trainer

"Excellent trainer with a lot of patience. Puts a lot of confidence in students. She make variations looks like doable when actually it’s not easy. I like her professional outlook in a class. Commitment towards work and punctuality are her core. "

Smitha
V

Diet and Nutrition

"My mom got me into working out and going to the gym. Now it is a huge part of me. As I progress in my power lifting journey I keep asking her for help about my high protein diet during my bulk and cut seasons."

Smitha
S

Personal Trainer

"Smitha understands my limitations and aspirations:) and strikes a great balance between these...We have done yoga together, she has trained me for a 10k run n both formats , she provides good guidance and motivation. I totally enjoy my sessions with her. Thank you Smitha :) "

Smitha
V

Personal Trainer

"Exceptional personal trainer! Her deep expertise, personalised approach, and motivational guidance are unbeatable. Her nutritional insights are a game-changer. With her unwavering support, I am going to achieve my fitness goals. A true fitness partner! "

Smitha
S

Gym

"I enjoy training with Smitha. She personalises the sessions based on my requirements and abilities amazingly. I have benefited immensely from the past five months of training with her. I find myself fitter, stronger, and altogether more energised than I have in many years now. "

Smitha
M

Personal Trainer

"What started as a training experience has slowly cultivated into a friendship. Her passion for the work and dedication to her clients it’s truly inspiring and one of a kind. Where she aims for not just getting us used to fitness but individual growth too ! Truly a wholesome experience. "

Smitha
P

Gym

"I have been working out with Smitha since February 2022. She s an amazing trainer ,has deep insight of yoga practices also . She attends personally all the clients nd gives out workout according to one's capacity nd gradually increases without straining the body . I also took guidance in nutrition nd diet . She s very patient ,listens carefully nd guides accordingly. At times we confess our indulgences also but She s never harsh but if it s becoming habit then she gently chides nd shows us its for our good only nd constantly reminds our targets nd motivates us to achieve...she s an amazing mentor. God bless her and all the very best for future endeavors. "

Smitha
V

Personal Trainer

"Smitha is an amazing trainer and nutrition expert. Post covid I was in bad shape .No stamina or energy. Had gained 14,kgs. Smith planned my workout and diet which helped me to bounce back Ever grateful to her. "

Smitha
P

Personal Trainer

"I am very happy & gtng trained from her form past 3 years. She gives personal diet & also exercise according to our body needs. "

Have you attended any class with Smitha?

Smitha describes herself as Experienced and certified nutrition, yoga and fitness coach. She conducts classes in Personal Trainer. Smitha is located in JP Nagar JP Nagar 7th Phase, Bangalore. Smitha takes at students Home and Regular Classes- at her Home. She has 6 years of teaching experience . Smitha has completed Bachelor of Engineering (B.E.) from Bangalore institute of technology in 1996. She is well versed in English, Kannada and Hindi. Smitha has got 15 reviews till now with 100% positive feedback.

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