JP Nagar JP Nagar 7th Phase, Bangalore, India - 560078
Certified 16
Details verified of Smitha✕
Identity
Education
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management
Associations / Boards
Precision Nutrition , Aviyog Group of Institutions
Awards and Recognitions
Level 1 certified Precision Nutrition coach , 200 hrs yoga TTC
Certification
NASM Certification (National Academy of Sports Medicine)
Teaching Experience in detail in Personal Trainer
Greetings! I'm Smitha, a certified nutrition, yoga and fitness expert with over 6 years of experience dedicated to elevating your well-being. My approach prioritizes personalized training, adapting to your goals and abilities. Together, we'll sculpt a fitter, happier you. If you're ready to prioritize your health I'm here to guide you towards a vibrant and resilient version of yourself. Best wishes, Smitha
5 out of 5 15 reviews
Roopa Nayak
Personal Trainer Specialization:Personal Trainer for Weight Management
"Smitha has designed my exercise plan+ diet which has helped me be more active, strengthen +shape up. She puts right mix of workout to suit my needs. I am Regularly walking as well now- Thanks To Smitha!! "
Karthika
Personal Trainer Specialization:Personal Trainer for Weight Management
"I would really want to thank Smitha for great training sessions you have provided me. Thank you for pushing me to my limits and help me be more confident. I love the motivation and encouragement she gives during the workout session. She has brought a lot of positivity in me. She knows how to take the session I mean she reads the body well and accordingly she gives workout. Not only the workout she also guides on what to eat how to control food. Overall I’m very short time I see a lot of difference in me physically and mentally. Out of 10, I would say I give her 11. "
Shruti
"Smitha is an amazing trainer to work with . She knows the needs of my body and gives workout accordingly. I always loved working out with her. "
Sangeeta Bagrecha
"Very friendly. Proper work out plan and good starching v new form of workout. n special focus on the area which is required. also helps with proper diet. "
Susitha Reddy
"Smitha is an excellent and committed personal trainer to help in your weight loss & fitness journey. Highly recommended."
Anuradha Shridhar
"She is a fantastic trainer. Motivated me to exercise regularly, obliged to train me at an odd hour , afternoon 3 to 4.. I lost weight about 4 kgs in 2 months. Became strong physically. I am grateful to her. "
Ranjani Datta
"Excellent trainer with a lot of patience. Puts a lot of confidence in students. She make variations looks like doable when actually it’s not easy. I like her professional outlook in a class. Commitment towards work and punctuality are her core. "
Vibha R
"My mom got me into working out and going to the gym. Now it is a huge part of me. As I progress in my power lifting journey I keep asking her for help about my high protein diet during my bulk and cut seasons."
Swetha jain
"Smitha understands my limitations and aspirations:) and strikes a great balance between these...We have done yoga together, she has trained me for a 10k run n both formats , she provides good guidance and motivation. I totally enjoy my sessions with her. Thank you Smitha :) "
Vaishnavi Shastry
"Exceptional personal trainer! Her deep expertise, personalised approach, and motivational guidance are unbeatable. Her nutritional insights are a game-changer. With her unwavering support, I am going to achieve my fitness goals. A true fitness partner! "
Suchitra
"I enjoy training with Smitha. She personalises the sessions based on my requirements and abilities amazingly. I have benefited immensely from the past five months of training with her. I find myself fitter, stronger, and altogether more energised than I have in many years now. "
Monica Bagrecha
"What started as a training experience has slowly cultivated into a friendship. Her passion for the work and dedication to her clients it’s truly inspiring and one of a kind. Where she aims for not just getting us used to fitness but individual growth too ! Truly a wholesome experience. "
Pratibha
"I have been working out with Smitha since February 2022. She s an amazing trainer ,has deep insight of yoga practices also . She attends personally all the clients nd gives out workout according to one's capacity nd gradually increases without straining the body . I also took guidance in nutrition nd diet . She s very patient ,listens carefully nd guides accordingly. At times we confess our indulgences also but She s never harsh but if it s becoming habit then she gently chides nd shows us its for our good only nd constantly reminds our targets nd motivates us to achieve...she s an amazing mentor. God bless her and all the very best for future endeavors. "
Vanishree
"Smitha is an amazing trainer and nutrition expert. Post covid I was in bad shape .No stamina or energy. Had gained 14,kgs. Smith planned my workout and diet which helped me to bounce back Ever grateful to her. "
Prathima Nt
"I am very happy & gtng trained from her form past 3 years. She gives personal diet & also exercise according to our body needs. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.