IdentitySubstantial experience of teaching kickboxing in class formats and as group exercise.
Extensive knowledge of kickboxing subject matter and Muay Thai.
Profound knowledge of leadership and motivational aspect of teaching kickboxing.
Ability to demonstrate skills and effectively lead a Kickboxing class.
Wide knowledge of the fitness components of a group exercise class.
Familiarity with warm up, aerobic and anaerobic exercise, cool down, training, heart rate, and perceived exertion. Trained as a gym trainer and have a very good experience in fitness and bodybuilding field. Trained in the gym about 7 years. have excellent exercise skills and good knowledge in food diet, supplementation, weight loss and weight gain training.
