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Yoga Classes > Yoga in Bangalore > Sagar M S

Sagar M S Yoga trainer in Bangalore

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Sagar M S

Strength + Yoga + Personalized Nutrition for Sustainable Results.

Doddakannelli, Bangalore, India - 560103.

7 reviews

Verified 4 yrs of Exp 7 Students

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Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a certified Fitness Trainer, Yoga Instructor, and Nutrition Coach with 5 years of professional experience helping clients achieve sustainable fat loss, improved strength, better mobility, and overall wellness. I specialize in creating personalized training programs that combine functional workouts, strength training, yoga practices, and science-based nutrition guidance.

Over the past five years, I have worked with beginners, busy professionals, and individuals with weight-loss goals to build healthy habits and long-term lifestyle changes. My coaching approach focuses on correct technique, injury prevention, flexibility improvement, and balanced nutrition for lasting results.

My goal is to help every client become stronger, healthier, and more confident through structured training, mindful movement, and simple, practical nutrition strategies.

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

VTU 2021

Bachelor of Engineering (B.E.)

SVYASA YOGA UNIVERSITY 2023

YOGA INSTRUCTOR

SVYASA YOGA UNIVERSITY 2023

ARIAL YOGA INSTRUCTOR

Proton fitness academy 2023

CPR

Proton fitness academy 2023

Personal trainer

Address

Siddapura, Sarjapur Main Rd, Carmelaram, Doddakannelli

Doddakannelli, Bangalore, India - 560103

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Expertise

+15 more

Teaches

Yoga Classes
2 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Aerial Yoga, Kriya Yoga, Yoga Meditation

Personal Trainer
5 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

Proton fitness academy

Certification

Diploma in Physical Fitness through Alison, Gold's Gym University

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

4

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Upcoming Live Classes

Reviews (7)

5 out of 5 7 reviews

Sagar M S https://p.urbanpro.com/tv-prod/member/photo/11935170-small.jpg Doddakannelli
5.0057
Sagar M S
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I had a great experience training with Sagar as a personal trainer. He is very professional, knowledgeable and attentive to my goals. Every workout is well planned, challenging, and tailored to my fitness level, which has helped me see consistent progress without injuries. I really appreciate the motivation and discipline he brings in each session, along with clear guidance on form and technique. He also focus on overall fitness and lifestyle habits, not just workouts. Training sessions are engaging, effective, and never repetitive. Highly recommend him to anyone looking for a dedicated and results driven personal trainer. "

Reply by Sagar M S

Thank you mam

Sagar M S
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I have recently started working out with Sagar. He is very punctual and knowledgeable. From my 1st class till my recent 6th class I am already feeling the difference. However, I will further update my experience after 3 months "

Reply by Sagar M S

Thank you sir

Sagar M S
S
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"We have been taking training from Sagar for last 5 months. Sagar is diligent and punctual. He gives focused training understanding the needs of the customer. "

Reply by Sagar M S

Thank you mam

Sagar M S
A
Verified Student

Yoga Age group of student:22- 50 years old

"Been learning from him from over 6 months now. He is a superb Instructor with deep knowledge about fitness. He also guided me and corrected by eating habbits. I can see life altering results. Working out with him is fun. I'm extremely thankful for this efforts and would continue working out in future with him. "

Reply by Sagar M S

Thank you sir

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FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Power Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Gym, Meditation, Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Book a Demo

Teaches

Yoga Classes
2 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Aerial Yoga, Kriya Yoga, Yoga Meditation

Personal Trainer
5 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

Proton fitness academy

Certification

Diploma in Physical Fitness through Alison, Gold's Gym University

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

4

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Upcoming Live Classes

Sagar M S describes himself as Strength + Yoga + Personalized Nutrition for Sustainable Results.. He conducts classes in Gym, Meditation and Personal Trainer. Sagar M S is located in Doddakannelli, Bangalore. Sagar M S takes at students Home. He has 4 years of teaching experience . Sagar M S has completed Bachelor of Engineering (B.E.) from VTU in 2021. He is well versed in English, Kannada and Hindi. Sagar M S has got 7 reviews till now with 100% positive feedback.

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