Marathahalli, Bangalore, India - 560037
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Details verified of Rutuja L.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Improve immunity, Weight loss, General Fitness, Increased energy, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Iyengar Yoga, Power Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a yoga trainer.i am giving offline online personal classes. For me, Yoga is not just a physical exercise, it is a spiritual journey. It deals with physical stress as well as mental health. I am certified yoga teacher with experience of 4-5 years. I practice Hath yoga, traditional yoga, power yoga, yoga with props, pranayam, chanting etc. I have helped people to recover from problems like PCOS, PCOD, Sciatica pain, weight loss, insomnia, weight gain, anxiety issues etc. It is very wholesome and overwhelming experience to see people get benefitted from Yoga. When you change world inside you, it will change world around
5 out of 5 1 review
Nikisha Mehta
"Rutuja is a very knowledgeable yoga tutor. Her attention to detail make her a great instructor. She brings a strong sense of peace, calm and tranquility to each session. Her practice is a perfect mix of asanas, flow, strength, and breathing exercises. Book a session with her and you won’t regret it! "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Marathahalli,
Bangalore
