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Overview

Personal Trainer with 4 years of health and wellness experience across fitness centers. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. Consistently improve fitness center revenue targets by developing new programs and retaining clients.

Languages Spoken

English Basic

Education

Dayal Singh College Pursuing

Bachelor of Arts (B.A.)

Address

Kandivali West, Mumbai, India - 400067

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I have been personal fitness trainer for many big names, and helped them to achieve their fitness goal such as weight lose, weight gain and muscle build. I do teach accordingly to students goal. I Make exercise plan accordingly and diet plans. And push them hard not for the gym but for their healthy life.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym Class.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Rohit L. (1)

Answered on 16/04/2019 Learn Health and Fitness/Fitness +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Hi Mayank,Yes, you can start working out at this age. I want to tell you to reduce the fat more than working out in the gym. You should be careful about your kitchen (means diet). You should eat according to your BMI. You need to set your daily intake quantity and quality of food, and when it comes to... ...more

Hi Mayank,
Yes, you can start working out at this age. I want to tell you to reduce the fat more than working out in the gym. You should be careful about your kitchen (means diet). You should eat according to your BMI. You need to set your daily intake quantity and quality of food, and when it comes to exercise as you have mentioned you want to reduce the weight, then you should go for cardio and circuit exercise.

Answers 28 Comments
Dislike Bookmark

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I have been personal fitness trainer for many big names, and helped them to achieve their fitness goal such as weight lose, weight gain and muscle build. I do teach accordingly to students goal. I Make exercise plan accordingly and diet plans. And push them hard not for the gym but for their healthy life.

No Reviews yet!

Answers by Rohit L. (1)

Answered on 16/04/2019 Learn Health and Fitness/Fitness +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Hi Mayank,Yes, you can start working out at this age. I want to tell you to reduce the fat more than working out in the gym. You should be careful about your kitchen (means diet). You should eat according to your BMI. You need to set your daily intake quantity and quality of food, and when it comes to... ...more

Hi Mayank,
Yes, you can start working out at this age. I want to tell you to reduce the fat more than working out in the gym. You should be careful about your kitchen (means diet). You should eat according to your BMI. You need to set your daily intake quantity and quality of food, and when it comes to exercise as you have mentioned you want to reduce the weight, then you should go for cardio and circuit exercise.

Answers 28 Comments
Dislike Bookmark

Rohit L. describes himself as Gymholic. He conducts classes in Gym. Rohit is located in Kandivali West, Mumbai. Rohit takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 6 years of teaching experience . Rohit is pursuing Bachelor of Arts (B.A.) from Dayal Singh College. HeĀ is well versed in English.

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