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Regular wellness yoga

LIVE
8 reviews
1 Hour

Course offered by Hema Urs L

10 reviews

The very heart of Yoga is Abhyasa (practice with consistency). 

Participants learn here the yoga in different styles to suit their body capacity and with the benifits of therapeutic yogic movements to heal their different ailments.  

Yoga mat is the only requirement and can add with yoga blocks for special needs. 

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About the Trainer

Hema Urs L picture

4.9 Avg Rating

10 Reviews

12 Students

2 Courses

Hema Urs L

NONE

1 Years of Experience

Added for Attendee migration

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Reviews (8)

4 out of 5 8 reviews

Hema Urs L https://p.urbanpro.com/tv-prod/member/photo/2709649-small.jpg Suryanagar
4.9058
Hema Urs L
N

Yoga

"One of the best yoga teacher I ever had.Her advice and meditation classes are really wonderful. "

Hema Urs L
S

Yoga

"Love the classes. The classes are friendly, enlightening, invigorating, relaxing and much more. Wonderful yoga classes. "

Reply by Hema Urs L

Thank yu so much

Hema Urs L
R

Yoga

"The Best yoga teacher with punctuality, has concern on all the practitioners, who pushes our ability to next level, who helps to achieve the perfection on doing asanas, who is flexible on taking the classes based on the requirement of the practitioner. "

Reply by Hema Urs L

Thanks keerti. Always want the practitioners to get into the classes even during the work so adjusting in batches I take is to welcome that mindset to practice everyday

Hema Urs L
B

Yoga

"Started attending her classes during lockdown and loved the way she explain the agenda of the class initially before the class and then take up the class. She gives the variations for each posture which is too beneficial for us who are beginners. Thanks for the wonderful teaching. "

Reply by Hema Urs L

Variation is the options which again equally benifit as the particular postures. Thanks for your interest in the yogic moves with me. Happy practicing

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Different batches available for this Course

4 out of 5 8 reviews

Hema Urs L https://p.urbanpro.com/tv-prod/member/photo/2709649-small.jpg Suryanagar
4.9058
Hema Urs L
N

Yoga

"One of the best yoga teacher I ever had.Her advice and meditation classes are really wonderful. "

Hema Urs L
S

Yoga

"Love the classes. The classes are friendly, enlightening, invigorating, relaxing and much more. Wonderful yoga classes. "

Reply by Hema Urs L

Thank yu so much

Hema Urs L
R

Yoga

"The Best yoga teacher with punctuality, has concern on all the practitioners, who pushes our ability to next level, who helps to achieve the perfection on doing asanas, who is flexible on taking the classes based on the requirement of the practitioner. "

Reply by Hema Urs L

Thanks keerti. Always want the practitioners to get into the classes even during the work so adjusting in batches I take is to welcome that mindset to practice everyday

Hema Urs L
B

Yoga

"Started attending her classes during lockdown and loved the way she explain the agenda of the class initially before the class and then take up the class. She gives the variations for each posture which is too beneficial for us who are beginners. Thanks for the wonderful teaching. "

Reply by Hema Urs L

Variation is the options which again equally benifit as the particular postures. Thanks for your interest in the yogic moves with me. Happy practicing

Hema Urs L
M

Yoga

"Very much impressed with the way of instructions given online to do the yoga. I have learnt basic asanas within a week. Thank you. "

Reply by Hema Urs L

Thank you. Keep your practice regular.

Hema Urs L
S

Yoga

"The yoga classes were really good. The asanas each day were focused on a different part of the body, so the class was never boring. The instructions were also very clear cut. Enjoyed being a part of the classes. "

Reply by Hema Urs L

Thanks a lot shivanee. I want my practitioners to be motivated for each class they come into. So everyday tracking working on different things would really benefit.

Hema Urs L
H

Yoga

"She is the best Yoga Teacher I have met. I am learning a lot from Hema. I am able to understand my strength. I am very happy to get trained from Hema! "

Reply by Hema Urs L

Thanks Harini. The genuine feedbacks always helps to move further with enthu

Hema Urs L
M

Yoga

"I had a very good yoga experience. The was she s planning for the asanas, tracking them is really good. It really helps in maintaining the fitness and developing strength. "

Reply by Hema Urs L

The yogic moves is towards complete health. Thanks for your feedback

Have you attended any class with NLiTN Holistic Wellness Center?

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Regular wellness yoga by Hema Urs L

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