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Personal fitness trainer

LIVE
5 reviews
1 Hour

Course offered by Saroj Kumar Nayak

5 reviews
Certified
I am saroj kumar nayak, if I tell about the benefits of exercise in my own knowledge 
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.
 
There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few.
 
Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer.

About the Trainer

Saroj Kumar Nayak picture

5 Avg Rating

5 Reviews

5 Students

1 Courses

Saroj Kumar Nayak

Certified Advance fitness trainer by GOLD GYM institute

5 Years of Experience

I have 5 years experience in this industry

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Reviews (5)

5 out of 5 5 reviews

Saroj Kumar Nayak https://p.urbanpro.com/tv-prod/member/photo/7452311-small.jpg Whitefield Sathya Sai Layout
5.0055
Saroj Kumar Nayak
R

Personal fitness trainer

"Have been training under Saroj from last three months and result is really good. Have lost good amount of body weight and my work out stamina has increased a lot also he encourages and gives positive during the sessions , all thanks to Saroj. Really good to have him as trainer. "

Saroj Kumar Nayak
R

Personal fitness trainer

"I was contact him last 6 months but last 3 months i can see results also, even I loose 10 kg weight. He is good instructor and he has more experience. He is very punctual and very friendly am very happy to appoint him. "

Saroj Kumar Nayak
A

Personal fitness trainer

"Very motivating and friendly in nature. Does a variety of exercises focusing on various muscles in the body. "

Saroj Kumar Nayak
U

Personal Trainer

"I appreciate the way Saroj guide training. He is the best trainer ever seen and always takes extra effort to provide his best to reach on weight management target .Also provide good diet which helps to loose weight. If i missed any sessions ,he always organize alternative day by somehow. Also he takes care of undergone health issues faced during ongoing session and given protective care . He has taken measure of alternative exercise which given a best remedy of my health issues and i could able to continue training sessions. Thank you so much Saroj. Thankful to you. "

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5 out of 5 5 reviews

Saroj Kumar Nayak https://p.urbanpro.com/tv-prod/member/photo/7452311-small.jpg Whitefield Sathya Sai Layout
5.0055
Saroj Kumar Nayak
R

Personal fitness trainer

"Have been training under Saroj from last three months and result is really good. Have lost good amount of body weight and my work out stamina has increased a lot also he encourages and gives positive during the sessions , all thanks to Saroj. Really good to have him as trainer. "

Saroj Kumar Nayak
R

Personal fitness trainer

"I was contact him last 6 months but last 3 months i can see results also, even I loose 10 kg weight. He is good instructor and he has more experience. He is very punctual and very friendly am very happy to appoint him. "

Saroj Kumar Nayak
A

Personal fitness trainer

"Very motivating and friendly in nature. Does a variety of exercises focusing on various muscles in the body. "

Saroj Kumar Nayak
U

Personal Trainer

"I appreciate the way Saroj guide training. He is the best trainer ever seen and always takes extra effort to provide his best to reach on weight management target .Also provide good diet which helps to loose weight. If i missed any sessions ,he always organize alternative day by somehow. Also he takes care of undergone health issues faced during ongoing session and given protective care . He has taken measure of alternative exercise which given a best remedy of my health issues and i could able to continue training sessions. Thank you so much Saroj. Thankful to you. "

Saroj Kumar Nayak
K

Personal fitness trainer

"He is very hardworking and dedicated when training. He is knowledgeable and caring for his clients. I have reduced 11kg in 3months with him. "

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Personal fitness trainer by Saroj Kumar Nayak

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