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Overview

Certified Teacher for Hatha Yoga practice, Pranayam, Traditional meditation practice, Yoga anatomy and philosophy @Samyak, RYS Yoga Alliance
Fitness enthusiast with an holistic approach to physical and mental well being to maintain a healthy balance between movement and stillness in not just in yoga asanas but also generally in life.

Languages Spoken

English Proficient

Education

NIFT, New Delhi 2015

Bachelor of Technology (B.Tech.)

Address

Yelahanka, Bangalore, India - 560064

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, General Fitness, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

Certified Meditation Teacher @Samyak, RYS Yoga Alliance

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 12 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, General Fitness, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

Certified Meditation Teacher @Samyak, RYS Yoga Alliance

No Reviews yet!

Mamshi O. describes herself as Sthiram Sukham Asanam, Holistic approach to life. She conducts classes in Meditation and Yoga. Mamshi is located in Yelahanka, Bangalore. Mamshi takes at students Home and Online Classes- via online medium. She has 12 years of teaching experience . Mamshi has completed Bachelor of Technology (B.Tech.) from NIFT , New Delhi in 2015. She is well versed in English.

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