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Overview

Teaching Yoga is my passion. Practice of Yoga integrates body and mind. Yoga includes Pranayama, Asanas, Relaxation/Yoganidra. Meditation is also good for our mind.

Am skilled at specific sequencing of the above for wellness, weightloss and therapy.

Am a certified RYT500 trainer. Am a certified meditation teacher and Weighloss coach too.

Languages Spoken

Tamil Proficient

English Proficient

Education

RYT500 2021

Master of Yoga

Bodhi School of Yoga 2021

Diet and Nutrition

Yogaessence Rishikesh 2021

Meditation Teacher Training

Bodhi School of Yoga 2022

Yoga Therapy

Yoga Vidya Gurukul 2022

Yoga Therapy Training

Bodhi School of Yoga 2022

Weight Loss Coach

Address

C V Raman Nagar, Bangalore, India - 560093

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, General Fitness, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Documents (1)

Yoga Resume

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Malar (3)

Answered on 16/05/2022 Learn Health and Fitness/Yoga

Yes, All you need is a Yoga mat. And your mobile. Register to online session and start. Do yoga at the comfort of your home. If i could complete advanced level yoga teacher training at home, it is even simpler to do yoga at home through an online session.
Answers 13 Comments
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Answered on 15/05/2022 Learn Health and Fitness/Yoga

Definitely Yes. All you need is a Yoga mat. And you have a mobile anyway. Just join yoga classes online. Online yoga classes have the advantage of doing Yoga at the comfort of your home.
Answers 13 Comments
Dislike Bookmark

Answered on 15/05/2022 Learn Health and Fitness/Yoga

Yoga is good for weightloss. Most of the time the reason for weightloss is because of imbalance in the harmones. This is corrected by regular practice of yoga, thereby reducing the weight. Stress gets reduced with Yoga. With Yoga you get additional benefits, like good sleep, enhanced breathing capacity,... ...more

Yoga is good for weightloss. Most of the time the reason for weightloss is because of imbalance in the harmones. This is corrected by regular practice of yoga, thereby reducing the weight. Stress gets reduced with Yoga. With Yoga you get additional benefits, like good sleep, enhanced breathing capacity, increased energy. As you integrate your breathe in each asana, it works on your mind as well. It prevents injuries like sprains etc.

Answers 10 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, General Fitness, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

No Reviews yet!

Answers by Malar (3)

Answered on 16/05/2022 Learn Health and Fitness/Yoga

Yes, All you need is a Yoga mat. And your mobile. Register to online session and start. Do yoga at the comfort of your home. If i could complete advanced level yoga teacher training at home, it is even simpler to do yoga at home through an online session.
Answers 13 Comments
Dislike Bookmark

Answered on 15/05/2022 Learn Health and Fitness/Yoga

Definitely Yes. All you need is a Yoga mat. And you have a mobile anyway. Just join yoga classes online. Online yoga classes have the advantage of doing Yoga at the comfort of your home.
Answers 13 Comments
Dislike Bookmark

Answered on 15/05/2022 Learn Health and Fitness/Yoga

Yoga is good for weightloss. Most of the time the reason for weightloss is because of imbalance in the harmones. This is corrected by regular practice of yoga, thereby reducing the weight. Stress gets reduced with Yoga. With Yoga you get additional benefits, like good sleep, enhanced breathing capacity,... ...more

Yoga is good for weightloss. Most of the time the reason for weightloss is because of imbalance in the harmones. This is corrected by regular practice of yoga, thereby reducing the weight. Stress gets reduced with Yoga. With Yoga you get additional benefits, like good sleep, enhanced breathing capacity, increased energy. As you integrate your breathe in each asana, it works on your mind as well. It prevents injuries like sprains etc.

Answers 10 Comments
Dislike Bookmark

Malar describes herself as RYT500 Yoga Professional and Weight Loss Coach. She conducts classes in Yoga. Malar is located in C V Raman Nagar, Bangalore. Malar takes Online Classes- via online medium. She has 6 years of teaching experience . Malar has completed Master of Yoga from RYT500 in 2021. She is well versed in Tamil and English.

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