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Sarjapur Road, Bangalore, India - 560035.
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English Mother Tongue (Native)
Loyola business school 2006
Master of Business Administration (M.B.A.)
Sarjapur Road, Bangalore, India - 560035
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Centering & grounding practices, breathwork, Chakra balancing, meditation, deep relaxation practices like yoganidra!! All these practices help regulate our nervous system and promote stress relief & relaxation, anxiety relief, deep sleep, immune system boosting, gut balancing and overall wellbeing. Activating our breath through kriya help release toxins from our body and different organs also energising the body, the balancing breating practices promote deep rest and relaxation which aids in releasing stress from our bodies, bringing mental clarity and focus, balances the pranas or energy system in our bodies, healing the chakras for completele allignment of mind, body and soul. These are deeply healing and relaxing practices that has immense benefits on our overall health and wellbeing. I conduct weekend online classes 8-9am & 6-7pm Saturday & Sunday. 1 on 1 consultation and pesonalised guidance and practice sessions are also possible. Extremely beneficial for stress releif, anxity relief, nervous system regulation, mental clarity and focus, Awareness to breah and body.
1. What style of Yoga do you teach?
Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Centering & grounding practices, breathwork, Chakra balancing, meditation, deep relaxation practices like yoganidra!! All these practices help regulate our nervous system and promote stress relief & relaxation, anxiety relief, deep sleep, immune system boosting, gut balancing and overall wellbeing. Activating our breath through kriya help release toxins from our body and different organs also energising the body, the balancing breating practices promote deep rest and relaxation which aids in releasing stress from our bodies, bringing mental clarity and focus, balances the pranas or energy system in our bodies, healing the chakras for completele allignment of mind, body and soul. These are deeply healing and relaxing practices that has immense benefits on our overall health and wellbeing. I conduct weekend online classes 8-9am & 6-7pm Saturday & Sunday. 1 on 1 consultation and pesonalised guidance and practice sessions are also possible. Extremely beneficial for stress releif, anxity relief, nervous system regulation, mental clarity and focus, Awareness to breah and body.
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Sarjapur Road, Bangalore 
