Basava R.

UrbanPro Certified Tutor

For Swimming

Years of Experience in Swimming classes

15

Teaching Experience in detail in Swimming classes

Once you Learn swimming, it will never forget in life time. I am a Professional Swimming Coach I am conducting swimming classes from past 13 years, 800 + students Learned swimming from age of 3 to 75 years at 4C swimming pool kalyan nagar, Prestige green wood OMR, Samhita castle OMR, Jalvayu tower NGF, Sky line Pay layout, Geetanjali OMR, MTB family, Kens residency pay layout, Little earth Malleswaram, MTB, shobha resce Etc. Mantra of swimming, body warm up breathing, floating and Strokes techniques and enough to luran 6 to 8 days guarantee.

Years of Experience in Yoga Classes

20

Teaching Experience in detail in Yoga Classes

I am conducting a swimming, YOGA, MEDITATION class and providing Ayurveda punchakarma training. you can control your Mind, Body and connecting with sole. *It will helps Physical, Mental & Sexual Problems and helps to Manage Stress, Anxiety & Depression & Increase your Energy. * improves your Immunity. * you can cure and prevent diseases.

Years of Experience in Meditation classes

15

Teaching Experience in detail in Meditation classes

Meditation will controlling in breathing technique. Meditation can also play a role in improving our health. Most of us do not understand the term Meditation well, Meditation means not concentrating. It is about becoming thoughtless!! It can take practice to achieve a good meditative state. Now let us understand the benefits of Meditation Improves immune system Regulates blood pressure Reduces chronic aches and pains Increases energy levels Enhances mood and behaviour Decreases anxiety and depression Increases happiness Increases energy

Years of Experience in Body Massage Training classes

10

Teaching Experience in detail in Body Massage Training classes

An additional benefit of Ayurvedic massage (panchakarma) is the potency of the herb-infused oils used. These enhance the process of purification and regeneration. Shown to completely permeate the dermis in 5 minutes and all seven layers of skin in 8-10 minutes, the oils used can be infused with up to 75 different herbs, increasing the therapeutic effect immeasurably. The oils have been scientifically proven to possess anti-carcinogenic and antioxidant properties. The Charaka Samhita, an ancient Ayurvedic treatise states that “Ayurvedic oils strengthen the metabolic fires, purify the intestines, remove toxins from the tissues, rejuvenate the body, prevent ageing and bestow the user with a lifespan of 100 years. I am conducting a swimming, YOGA, MEDITATION class, Ayurveda therapy service. you can control your Mind, Body & Soul. *It will helps Physical, Mental & Sexual Problems and helps to Manage Stress, Anxiety & Depression & Increase your Energy. * improves your Immunity. * you can cure and prevent all diseases.