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Aerobics Yoga

LIVE
3 reviews
Ongoing

Course offered by Padmaja Kola

3 reviews

Aerobics Yoga is Physical exercise which covers "Top-To-Toe" where we combine both the steps and the poses in a shape of a dance and enjoy doing it with soft, jazz & rock music.

You will have 100% weight loss, good muscle tone, will have good flexibility  & shape in your body and a good positivity  mind in terms of physically and mentally as Yoga is also included in this. 

 

Weekly 5 classes
Monday - Friday
Prefer your time 

Afternoon depends on the candidate ( after lunch min 1.5hr break is needed for every individual)

Interested one's can PM for further details.

About the Trainer

Kola Dolon picture

5 Avg Rating

3 Reviews

6 Students

3 Courses

Padmaja Kola

Masters

1 Years of Experience

I am a International Certified and Experienced Trainer in Aerobics Yoga.
You can have 100% weight loss, good muscle tone & shape in your body.

Reviews (3)

1 out of 5 3 reviews

Padmaja Kola https://p.urbanpro.com/tv-prod/member/photo/8348510-small.jpg Chokkanahalli Sri Balaji Krupa Layout
1.0053
Padmaja Kola
S

Aerobics Yoga

"Such an amazing and good professional yoga/aerobics instructor. Sessions with her is always so amazing for mind and body opening. I always fell so stretched and exhausted in a Postive way.She always makes sure to guide me throughout the session and pushes me to do the cant's into can's... I surely recommended everyone for her class. "

Padmaja Kola
D

Aerobics

"An amazing instructor,gives individual attention. She is very friendly and cooperative. She helped me develop a habit of exercising daily. I am very much satisfied. "

Padmaja Kola
P

Aerobics Yoga

"I enrolled with Dolan & we began in April. Initially I had my doubts. But Dolan has helped look past those doubts. Small changes do matter and I must say, this classes are really helping. Not only as trainer, but she has been giving important tips. Helpful always. "

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1 out of 5 3 reviews

Padmaja Kola https://p.urbanpro.com/tv-prod/member/photo/8348510-small.jpg Chokkanahalli Sri Balaji Krupa Layout
1.0053
Padmaja Kola
S

Aerobics Yoga

"Such an amazing and good professional yoga/aerobics instructor. Sessions with her is always so amazing for mind and body opening. I always fell so stretched and exhausted in a Postive way.She always makes sure to guide me throughout the session and pushes me to do the cant's into can's... I surely recommended everyone for her class. "

Padmaja Kola
D

Aerobics

"An amazing instructor,gives individual attention. She is very friendly and cooperative. She helped me develop a habit of exercising daily. I am very much satisfied. "

Padmaja Kola
P

Aerobics Yoga

"I enrolled with Dolan & we began in April. Initially I had my doubts. But Dolan has helped look past those doubts. Small changes do matter and I must say, this classes are really helping. Not only as trainer, but she has been giving important tips. Helpful always. "

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Aerobics Yoga by Padmaja Kola

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Aerobics Yoga by Padmaja Kola

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